Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to learn how to deal with a toxic relationship whether it's with your romantic partner, a friend or a family member. In this episode with Chelsey
What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen to today's show to understand the factors that influence our life decisions and how to start living a
If you're reading this then you likely would love to improve your relationship and sex life. Start by asking yourself, do I have an in-depth knowledge of what my partner physically desires? Do I know how they like to be touched? How do you like to be touched? Have I communicated with my partner about these things? These are likely new questions to ask your partner and yourself. Listen to today's
An abundance mindset is one that will help bring you more love, laughter and light. Don't you want to learn to cultivate this way of living!? Sometimes this kind of dialogue can seems gimmicky or full of someone trying to sell you something. Not this discussion! Listen to today's show for specific, actionable tools to cultivate an abundance mindset that will improve your relationship and your entire life! In this episode
When our nervous system is activated it's hard to make good decisions, show up how we want to be in relationships and generally keep ourselves together! Listen to today's show for a step-by-step process to regulate your nervous system and go from chaos to calm. In this episode with Julie Potiker we discuss relationship advice topics that include: How to find your soothing touch spot to begin calming yourself down Understanding and
Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interesting discussion around these topics and much more! In this episode with Sanya Bari we discuss relationship advice topics that include: The nature of relationships and
Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we move through relationships and the world around us. In this episode with Dr. Brad Nelson we discuss relationship advice topics that include: How emotional baggage can lead
Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to be on a spiritual path and learn how to walk that path to improve your life and relationship. In this episode with Dimitri Moraitis we discuss relationship advice topics that include: What is a spiritual awakening and how do they occur? Four actionable steps to
Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship. In this episode with Amy Morin we discuss relationship advice topics that include: The danger in assigning meaning to your partner's behavior and making assumptions Why you shouldn't keep secrets from your partner
Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to understand our childhoods and relate better as adults. In this episode with Dr. Julia DiGangi we discuss relationship advice topics that include:
