About Sara Mendelson

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So far Sara Mendelson has created 111 blog entries.

446: The Definition Of Love, Negotiating Impasses And Deep Wisdom

Defining something is one of the first steps in understanding and cultivating it. Loving and being loved is a fundamental human need that can bring us amazing highs and unbearable lows. Today's wide ranging and philosophical conversation will help you better understand and cultivate love in your life, negotiate in conflict and live a richer, more meaningful life. In this episode with Dr. David McMillan we discuss relationship advice topics that include:

2024-02-28T00:04:18-04:00February 28th, 2024|

445: Money, Happiness And Meaning

We need money to move through the world, but more money doesn't necessarily mean more happiness. Navigating our relationship with money is an important part of life and relationships. We've covered understanding our money personalities in several past shows. Through his own experiences and many interesting conversations, Paul shares what money means to different people and what we can learn from their stories. In this episode with Paul Ollinger we discuss

2024-02-22T17:36:18-04:00February 20th, 2024|

444: Dealing With Negative Thoughts

Do you ever get caught in a negative thought pattern that you just can't seem to break? Maybe you often find yourself turning an ant hill into a mountain? Negative thoughts can take over our lives and make us feel frustrated, sad and overwhelmed. Listen to today's show to learn how to combat negative thoughts with specific tools and tips that will help you right away! In this episode with Amy

2024-02-14T13:06:07-04:00February 14th, 2024|

443: Healing Your Negative Attachment Patterns

Attachment theory is a valuable lense to examine ourselves and our relationships. Understanding how most of us will fall into common negative attachment patterns can help you heal and thrive in your relationship. Listen to today's show to learn more about attachment theory, breaking negative patterns and much more! In this episode with Jessica Baum we discuss relationship advice topics that include: How to negotiate comfort between closeness and space in your

2024-02-13T00:24:22-04:00February 13th, 2024|

442: Surviving Domesticity And Having Better Conversations

Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today's show to learn how to keep your relationship fresh, have better conversations with your partner and improve your relationship. In this episode with Enrico Gnaulati we discuss relationship advice topics that include: Why marital satisfaction plummets when couples have children How to create a balance between parenting and romance Exploring new

2024-02-07T12:28:35-04:00January 31st, 2024|

441: Sex Education And Tips For Open Communication

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it's never too late to learn! Listen to today's show to get educated about sex, communication and much more! In this episode with Danielle Bezalel we discuss relationship advice topics that include: Where to start

2024-01-24T01:41:32-04:00January 24th, 2024|

440: What Exactly Is A Healthy Relationship Anyway!?

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this episode with Dr. Christine Murray we discuss relationship advice topics that include: Defining what a healthy, thriving relationship looks like The spectrum of happiness in a relationship Understanding

2024-01-17T17:19:20-04:00January 17th, 2024|

439: Healing Unhealthy Relationship Patterns

Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children's book? Listen to today's show to hear how a licensed therapist has written a children's book to help adults and children heal. In this episode with Daniel McMillan we discuss relationship advice topics that include:

2024-01-10T11:30:54-04:00January 10th, 2024|

438: Loving Yourself Into Deeper And More Meaningful Connections

We all want to have better relationships but we don't always have the tools to get there. Surprisingly, much of the work of having better connections starts from the relationship with ourselves. Listen to today's show to learn how to deepen your connection with yourself and others. In this episode with Andy Chaleff we discuss relationship advice topics that include: Tools to open up to all kinds of relationships for deeper connections

2024-01-03T01:56:34-04:00January 3rd, 2024|

437: Creating A More Conscious Life And Relationship

Understanding how to live our lives more consciously and present will improve our relationships with ourselves and with all whom we come in contact with. Listen to today's show to learn the tools to live and love more consciously. In this episode with Steve Farrell we discuss relationship advice topics that include: Unpacking the illusion of separation for more conscious living How to work toward relationships that are non-transactional What we can

2023-12-27T10:53:24-04:00December 27th, 2023|
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