About Sara Mendelson

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So far Sara Mendelson has created 18 blog entries.

343: Lessons From 30 Years Of Marriage

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. In this episode with George and Vanessa Naum, we discuss relationship advice topics that include: How we can miscommunicate and how to fix it The importance of talking about the things that make

2022-03-09T16:18:48-04:00March 9th, 2022|

342: Criticism In Relationships

There's good reason that the Gottman Institute includes criticism in the Four Horsemen that can lead to the demise of a relationship. Listen to today's show to learn how to deal with this area that can lead to the end of your relationship. In this episode with Dr. Jessica Higgins we discuss relationship advice topics that include: Why criticism is common in today's world How our partners can use criticism as a

2022-03-03T08:40:15-04:00March 3rd, 2022|

341: Essential Relationship Skills

The more tools we can access to improve our relationships the better. We're big fans of actionable tips that you can begin to apply to your relationship immediately. Today's episode is full of things you can implement now to start improving your relationship right away! In this episode with Joneen Mackenzie and Lauren Reitsema we discuss relationship advice topics that include: The keys to productive communication starting with how to understand what it is you need to

2022-02-23T12:17:25-04:00February 23rd, 2022|

340: When You’re Left In The Dark

Today's conversation is important for anyone who has suffered the loss of a relationship whether they wanted it or not. In this episode I speak with Vikki about her book and her work surrounding it. Based on a study of over 400 women worldwide, Runaway Husbands: The Abandoned Wife's Guide to Recovery and Renewal, is the first book to explore and offer healing strategies to women whose lives have been turned

2022-02-17T09:40:10-04:00February 16th, 2022|

339: Surviving Your Breakup

Breakups are hard! So hard in fact, it can be as emotionally challenging as dealing with the death of a loved one. You are not alone in your feelings. It's a part of the human experience and today's show will help you process and deal with your break up in the most productive and compassionate way possible. Enjoy today's show and remember that in the end,  you will survive this and

2022-02-11T11:56:08-04:00February 10th, 2022|

338: Techniques to Improve Your Sex Life and Connection

Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to create more sexual intimacy and connection in your relationship. In this episode with Dr. Katherine Hertlein, we discuss relationship advice topics that include: How to use the

2022-02-02T18:56:02-04:00February 2nd, 2022|

337: Couples Massage

Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relationship to another level of intimacy. Plus they feel great! Listen to today's show to learn more about how to perform couples massage and the many amazing benefits it can have. In this episode with Denis Merkas we discuss relationship advice topics that include: How massage helps build

2022-01-27T13:44:44-04:00January 26th, 2022|

336: Release Your Shame, Explore Your Sexuality

Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn enough to teach others. Listen to today's show to be inspired by his story and learn tools to explore your sexuality. In this episode we discuss relationship advice topics that include: Learn

2022-01-25T10:29:40-04:00January 21st, 2022|