About Sara Mendelson

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So far Sara Mendelson has created 126 blog entries.

441: Sex Education And Tips For Open Communication

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it's never too late to learn! Listen to today's show to get educated about sex, communication and much more! In this episode with Danielle Bezalel we discuss relationship advice topics that include: Where to start

2024-01-24T01:41:32-04:00January 24th, 2024|

440: What Exactly Is A Healthy Relationship Anyway!?

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this episode with Dr. Christine Murray we discuss relationship advice topics that include: Defining what a healthy, thriving relationship looks like The spectrum of happiness in a relationship Understanding

2024-01-17T17:19:20-04:00January 17th, 2024|

439: Healing Unhealthy Relationship Patterns

Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children's book? Listen to today's show to hear how a licensed therapist has written a children's book to help adults and children heal. In this episode with Daniel McMillan we discuss relationship advice topics that include:

2024-01-10T11:30:54-04:00January 10th, 2024|

438: Loving Yourself Into Deeper And More Meaningful Connections

We all want to have better relationships but we don't always have the tools to get there. Surprisingly, much of the work of having better connections starts from the relationship with ourselves. Listen to today's show to learn how to deepen your connection with yourself and others. In this episode with Andy Chaleff we discuss relationship advice topics that include: Tools to open up to all kinds of relationships for deeper connections

2024-01-03T01:56:34-04:00January 3rd, 2024|

437: Creating A More Conscious Life And Relationship

Understanding how to live our lives more consciously and present will improve our relationships with ourselves and with all whom we come in contact with. Listen to today's show to learn the tools to live and love more consciously. In this episode with Steve Farrell we discuss relationship advice topics that include: Unpacking the illusion of separation for more conscious living How to work toward relationships that are non-transactional What we can

2023-12-27T10:53:24-04:00December 27th, 2023|

436: How To Become A Better Lover And Know What You Want In Bed

Most of us have had a poor introduction to sex with all of the shame and misinformation we take in through culture and early education. Unpacking these things as adults can help us be more in touch with our sexuality and improve our sex lives. Listen to today's show to learn how to become a better lover and have more satisfying sexual experiences. In this episode with Amy and April we discuss

2023-12-20T12:50:31-04:00December 20th, 2023|

435: Increase Desire, Deepen Pleasure And Expand Your Orgasmic Potential

Who wouldn't want to increase desire, deepen pleasure and expand their orgasmic potential? Yes please! Listen to today's show to learn how to understand the tools and practices necessary to further develop your sexuality and sexual experiences. In this episode with Susan Taylor we discuss relationship advice topics that include: How to resensitize yourself to sexual touch for better sexual experiences How porn impacts your sexuality and sexual experiences Specific practices to learn

2023-12-13T16:10:18-04:00December 13th, 2023|

434: The Magic And Power Of Nonverbal Communication

A large part of communication is without words and the science behind it is fascinating and useful. Listen to today's show to learn about the secret world of nonverbal communication and how to harness its power to improve all of your relationships. In this episode with Dr. Stephen Furlich we discuss relationship advice topics that include: Understanding the general principles of nonverbal communication How gender greatly influences our ability to give and

2023-12-06T08:14:07-04:00December 6th, 2023|

433: High Performers And Dating

Are you a high performer always looking to advance in your career and dating life? Perhaps you're struggling to balance the two or to be as successful in your dating life as you are in other areas of life? Listen to today's show to learn where high achievers go wrong and how to do it better in love, life and relationships. In this episode with Katarina Polonska we discuss relationship advice topics

2023-12-06T08:13:13-04:00November 29th, 2023|

432: Recovering From Sexual Trauma And Grief

Healing after sexual trauma can be a complex and continuous process. Tools to navigate healing will help someone learn to love others and themselves. Listen to today's show to better understand the healing process and learn to love and trust again. In this episode with Edy Nathan we discuss relationship advice topics that include: What to do if you feel imprisoned by your sexual trauma Understanding the loss of the self that occurs

2023-11-22T17:46:02-04:00November 22nd, 2023|
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