We’ve teamed up with 16 psychologists and therapists to create a series to help navigate these challenging times both individually and in your relationship.
In this series you will learn specific tools and tactics to navigate these challenging times both individually and in your relationship.
Learn how to stay connected, communicate productively under stress, support your anxious partner, cope with uncertainty, work from home, parent under lockdown and much more!
The physiological and financial pressures of the COVID-19 crisis are immense. Lockdowns and uncertainty can cause even healthy relationships to fray. Divorce lawyers around the world are already reporting significant surges in divorce filings. This is not surprising considering the stress this situation is putting on individuals and couples.
We created this podcast series using advice from professional therapists who are helping couples navigate this crisis in real time. Learn and implement the tools that will help your relationship survive and thrive during this challenging time.
Episode: Maintaining Connection with Your Partner and Friends While Living Alone
Episode: Flourishing During The Pandemic
Episode: Dealing With Stress
Episode: Tools For Parenting, Working And Relating At Home
Episode: Try This Exercise To Create More Empathy And Remove Negative Cycles
Episode: Dealing with Finances During Uncertain Times
Episode: Navigating Home Life
Episode: Coping with Survivor's Guilt
Episode: Breathing Exercises To Calm Down And Connect
Episode: Ending A Relationship During This Time
Episode: Becoming Your Best Self During Crisis
Episode: How to Get Along With Family When Trapped at Home
Episode: Sex In the Time Of Covid-19
Episode: Parenting During Covid-19
Episode: Relationships Under Pressure
Episode: Vital Skills To Cope With The Pandemic
Your purchase will help feed local families affected by the COVID-19 pandemic here in our hometown of Nosara, Costa Rica. Over 900+ families have already requested food aid since the Costa Rican borders closed in March. We’re donating 10% of profits to the Nosara Food Bank to help feed families in need who largely depend on tourism for their livelihood. Thank you for your support!
Learn more about the Nosara Food Bank here.