312: Key Factors For Relationship Success

Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that lead to successful relationships. Listen to today's show to understand some of the key factors for relationship success according to a relationship therapist who's been practicing and married for 27 years. In this episode with Colin Wilford, we discuss relationship advice topics that include: Understanding

2021-08-09T10:25:02-04:00August 9th, 2021|

311: Love Lockdown

We can learn a lot from the relationships of other people. The trials and tribulations of relationships are not always unique to you, so there's a lot of value in sharing and learning about other relationships. The relationships of those who are incarcerated can provide a unique lens through which we can look at our own relationship. Listen to today's show to hear from Elizabeth Greenwood, an investigative journalist who spent

2021-07-30T13:09:26-04:00July 30th, 2021|

309: The Psychology Of Forgiveness

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright, we discuss relationship advice topics that include: Understanding the paradox of forgiveness Learn the roadmap to forgiveness that's based on decades of research How to get rid of

2021-07-18T19:56:12-04:00July 18th, 2021|

305: Understanding Divorce To Improve Relationships

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divorces, and how to navigate divorce in the best way possible. Whether you're going through a divorce, are the child of divorced parents, a friend to someone going through a divorce or are in a happy relationship, there's a

2021-06-18T00:22:52-04:00June 18th, 2021|

304: Ask Hard Questions To Improve Your Relationship

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorite, the value of asking questions to ourselves and our partners and much more! In this episode, we discuss relationship advice topics that include: Why you should start with your deal breakers when asking hard questions

2021-06-14T14:37:17-04:00June 14th, 2021|

298: Amazing Tools For Better Communication

We can't talk about communication enough on this show. It's a core tenant of any relationship in our lives. Listen to today's show to get great tips for improving your communication skills from two legends in the field of relationships. In this episode with Dr. Harville Hendrix and Dr. Helen Hunt, we discuss relationship advice topics that include: How to start a conversation so it goes as smoothly as possible The

2021-05-02T17:54:59-04:00May 2nd, 2021|

286: Understand Your Feelings To Improve Your Relationship

The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice. In this episode with Bill OHerron, we discuss relationship advice topics that include: Understanding how you feel and healing negative feelings Tools to help you relax when you are experiencing negative emotions How to relate

2021-02-07T15:58:52-04:00February 7th, 2021|

284: How To Create Real Change In Your Relationship

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere. In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include: Understanding the difference

2021-01-23T10:45:26-04:00January 23rd, 2021|

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. n this episode with April Eldemire, we discuss relationship advice topics that include: Learn how to identify if you're in a one-sided relationship How to do

2021-01-14T22:59:04-04:00January 14th, 2021|

282: Using Hypnosis To Improve Your Relationship

Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship. In this episode with Doug

2020-12-31T19:11:02-04:00December 31st, 2020|