Relationships change over time and require us to evolve in order to keep them healthy. Listen to today’s show for tips for how to keep the spark in your relationship as it grows and evolves.

In this episode with Dr. Michael Mongno we discuss relationship advice topics that include:

  • What to do if you feel you or your partner has changes drastically during the relationship
  • How to communicate with your partner when you’re feeling distant and that you may be growing apart
  • Exploring other interests and needs outside of the relationship
  • The importance of curiosity and novelty for growth
  • How to plan new things to keep your relationship fresh
  • And much more!

Dr. Michael T. Mongno (MSC, MFT, PhD, LP) is a Manhattan-based psychotherapist and relationship counselor, and founder of the highly respected Present Centered Therapies. He is among New York’s most utilized integrative psychotherapists and relationship experts. He is a highly sought after commentator and speaker, regarded for his expertise, insight, and unique, thoughtful perspectives. Over the course of two decades, Present Centered Therapies has proven to be one of the most powerful, efficacious approaches developed. It has been successfully put into practice by a large number and range of individuals and couples seeking inner growth and relationship healing.  

Dr. Mongno makes his patients feel comfortable, building trust and confidence in an integrative dialogue process. His methodology integrates Gestalt therapy, Eastern Spirituality, Western Psychology, Mindfulness meditation, and stress reduction therapies. He has trained with some of the most highly regarded couples therapists, including Ester Perel (Mating in Captivity), David Schnarch (Passionate Marriage), and Harville Hendrix (Getting the Love You Want). Dr. Mongno attended Baruch University and Kean College for Undergraduate and Graduate School respectively. He obtained his PhD in Cognitive Behavioral Therapy and Integrative Psychotherapy, along with a four-year Post- Graduate Degree in Gestalt Therapy. He is licensed in New York State. In his free time, Dr. Mongno enjoys playing tennis, listening to live music, traveling, spending time with family, reading and furthering his education, and contributing to charitable organizations.

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah