About Sara Mendelson

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So far Sara Mendelson has created 153 blog entries.

398: Start Navigating Communication Issues Better Today

We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our relationship. Listen to today's episode for practical tips to improve your communication for better understanding and more love! In this episode with Madhur-Nain Webster we discuss relationship advice topics that include: The number one communication issue and how to fix it What to do when you

2023-03-29T20:39:17-04:00March 29th, 2023|

397: How To Get Better Sleep And Improve Your Life And Relationship

Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing someone will think about when wanting to improve their relationship. However, if you're not getting proper sleep, it will be difficult to work on other aspects of your life and your relationship. Listen to today's show to learn more about simple

2023-03-22T20:10:26-04:00March 22nd, 2023|

396: How To Make Big Decisions About Love, Money And Life

Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone, get married or buy a house are decisions most of us will face at one point or another. Listen to today's show to learn an amazing process to make better decisions about the big things in life. In this episode with Myra

2023-03-17T19:03:24-04:00March 17th, 2023|

395: Designing A Divorce You’ll Be Proud Of

There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or divorce your partner? Unfortunately, relationships and marriages do end, and we're not always great at navigating these circumstances with kindness and grace. Listen to today's show for some amazing tools and insights for creating a divorce or breakup that you

2023-03-07T14:40:44-04:00March 8th, 2023|

394: Sensitivity In Relationships

Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when navigating relationships and life. Listen to today's show to better understand your sensitivities or your partner's in order to live a happier and healthier life. In this episode with Andre Sólo we discuss relationship advice topics that include: Defining sensitivity and the sensitivity scale How to

2023-03-01T14:04:55-04:00March 1st, 2023|

393: Modern Dating And Finding Love At 40

Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself.  In this episode with Christiana Cioffi, we discuss relationship advice topics that include: How to navigate the challenges of dating as you age Learning to become happy with

2023-02-20T17:11:17-04:00February 22nd, 2023|

392: Navigating A Breakup And Getting Over Your Ex

Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include: Tips for cutting contact with your ex The importance of retelling your break up story and how to do it What to

2023-02-15T12:55:58-04:00February 15th, 2023|

391: Commitment, Communication And Conflict In Your Relationship

This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and the first half of the conversation is dedicated to this critical topic. Listen to today's show for some amazing, actionable advice to start applying to your relationship today! In this episode with Matthew Hoffman, we discuss relationship advice topics that include: Different kinds of commitment and how

2023-02-09T22:33:32-04:00February 9th, 2023|

390: Feeling Like Your Best Sex Is Behind You?

No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their relationship was way better than it is down the road. Listen to today's show to learn why that doesn't have to be the case and the tools and practices to create the best sex of your relationship right now! In

2023-02-01T12:46:58-04:00February 1st, 2023|

389: Giving And Receiving Constructive Feedback

Giving and receiving constructive feedback can be a tricky area to navigate in all of our relationships, especially romantic relationships. Understanding the tools to best give and receive feedback will help you live a happier and healthier life. Listen to today's show to learn more about constructive feedback and start applying these tools today! In this episode with Dr. Wyatt Fisher, we discuss relationship advice topics that include: Understanding when and how

2023-01-19T16:09:43-04:00January 25th, 2023|
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