We all want to feel understood and loved by our partners. However, poor communication can leave us or our partner feeling misunderstood and lonely in our relationship. Listen to today’s episode for practical tips to improve your communication for better understanding and more love!

In this episode with Madhur-Nain Webster we discuss relationship advice topics that include:

  • The number one communication issue and how to fix it
  • What to do when you don’t feel seen by your partner
  • The antidote to defensiveness in your relationship
  • Why we fall in love with our unfinished pain from childhood
  • How to make up after conflict in your relationship
  • And much more!

MadhurNain Webster is a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health. For over 20 years, she has empowered clients to connect with themselves and others through mindfulness and psychotherapy interventions. She applies her profound understanding of the importance of open communication at her successful private practice in Napa, California. Her first book, The Stressless Brain (2018), makes a scientific argument for the positive influence meditation has on the psyche; she is currently working on her second book. In addition to releasing over 60 meditation singles, MadhurNain maintains international outreach by appearing on podcasts and holding meditation workshops.

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Episode Links





The book The Stressless Brain

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