431: Dealing With Criticism

Criticism is something that will likely come up in relationships with friends, family, and romantic partners. How we deal with criticism is an important part of maintaining healthy relationships. Listen to today's show to learn how to deal with criticism much more! In this episode with Dr. Higgins we discuss relationship advice topics that include: Understanding what criticism is, where it comes from and it's underlying origins The one response to criticism

2023-11-15T14:42:53-04:00November 15th, 2023|

430: Radiate Positivity To Improve Your Relationships

It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, actionable advice to help improve your relationships and your life today! In this episode with Dr. Cohen we discuss relationship advice topics that include: How to cultivate

2023-11-08T11:04:46-04:00November 8th, 2023|

429: How To Date Better – Manage Anxiety And Dating With Intention

Are you frustrated and disappointed by your dating experiences? Perhaps you have a lot of anxiety around dating and meeting the right person? Listen to today's episode to learn how to date better with more peace of mind for better results and more happiness! In this episode with Anne Appel we discuss relationship advice topics that include: Specific tips and tools to date with less anxiety and better results The importance of

2023-11-01T14:41:59-04:00November 1st, 2023|

428: Navigating Toxic Relationships With Family, Friends And Lovers

Relationships make our lives richer, however, sometimes they can cause a lot of pain and frustration. If you are in a relationship with someone who is narcissistic or toxic, chances are they leave you feeling emotionally drained and looking for answers. Listen to today's show to learn how to deal with a toxic relationship whether it's with your romantic partner, a friend or a family member. In this episode with Chelsey

2023-10-27T12:13:57-04:00October 27th, 2023|

427: Creating A Life You Truly Desire

What does it mean to live a good life? The answer will be different for each individual, however, there are mixed signals that can lead us astray. Are you truly living the life you want to live or are you living the life your parents, society or friends want you to live? Listen to today's show to understand the factors that influence our life decisions and how to start living a

2023-10-18T18:17:39-04:00October 18th, 2023|

426: Improving Physical And Verbal Communication

If you're reading this then you likely would love to improve your relationship and sex life. Start by asking yourself, do I have an in-depth knowledge of what my partner physically desires? Do I know how they like to be touched? How do you like to be touched? Have I communicated with my partner about these things? These are likely new questions to ask your partner and yourself. Listen to today's

2023-10-11T10:00:57-04:00October 11th, 2023|

425: Creating An Abundant Life

An abundance mindset is one that will help bring you more love, laughter and light. Don't you want to learn to cultivate this way of living!? Sometimes this kind of dialogue can seems gimmicky or full of someone trying to sell you something. Not this discussion! Listen to today's show for specific, actionable tools to cultivate an abundance mindset that will improve your relationship and your entire life! In this episode

2023-10-04T10:14:58-04:00October 4th, 2023|

424: From Chaos To Calm: Regulating Your Nervous System

When our nervous system is activated it's hard to make good decisions, show up how we want to be in relationships and generally keep ourselves together! Listen to today's show for a step-by-step process to regulate your nervous system and go from chaos to calm. In this episode with Julie Potiker we discuss relationship advice topics that include: How to find your soothing touch spot to begin calming yourself down Understanding and

2023-09-26T11:18:01-04:00September 27th, 2023|

423: Love, Relationships, Giving And Receiving

Love and relationships can often get mixed up in terms of the difference between the two and how we experience them. Understanding the deeper meaning of love and relationships for ourselves can help us navigate our lives and relate better. Listen to today's show for an interesting discussion around these topics and much more! In this episode with Sanya Bari we discuss relationship advice topics that include: The nature of relationships and

2023-09-20T04:05:45-04:00September 20th, 2023|

422: Heart, Emotion And The Body

Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we move through relationships and the world around us. In this episode with Dr. Brad Nelson we discuss relationship advice topics that include: How emotional baggage can lead

2023-09-13T11:26:37-04:00September 13th, 2023|
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