242: The Coronavirus And Your Relationship

The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these difficult times. In this episode, we discuss relationship advice topics that include: How to help yourself and your partner feel secure during times of insecurity What to do if your partner does not

2020-03-18T10:29:39-04:00March 18th, 2020|

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how that affects a woman's body and brain, do you know your own or your partners exact day on the cycle right now? Knowing

2020-01-09T09:54:02-04:00January 1st, 2020|

229: Conceiving With Love And Chinese Medicine

Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to approach the process through both western and Chinese medicine perspectives. In this episode, we discuss relationship advice topics that include: How to avoid conceiving as a job and take the pressure off both partners

2019-12-18T23:26:51-04:00December 18th, 2019|

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

  When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, although they can be a viable choice, to have an ecstatic experience. Listen to today's show to learn other ways to produce ecstatic experiences, and how they can produce profound impacts on your

2019-12-12T12:59:14-04:00December 12th, 2019|

209: How To Listen To Your Emotions And Understand Your Needs

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, we discuss relationship advice topics that include: Finding the deeper meaning in our emotions How to identify our emotional

2019-07-30T22:58:40-04:00July 31st, 2019|

207: Alcohol and Relationships

Sharing a glass of wine with your partner can be a fun ritual and a great way to relax with someone you love. However, alcohol abuse and dependence can have toxic effects on individuals and relationships. Listen to today's show to learn how alcohol might be negatively affecting your relationship and how to fix it. In this episode, we discuss relationship advice topics that include: Understanding the differences between alcohol use, abuse

2019-07-17T08:12:18-04:00July 17th, 2019|

202: Functional Medicine, CBD And Sexual Health

A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health. In this episode, we discuss relationship advice topics that include: The benefits of CBD oil for sexual and overall

2019-06-19T09:59:41-04:00June 13th, 2019|

199: Food For Thought

We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. The importance of understanding your personal relationship with food How food can become a control issue within your relationship Eating with purpose and

2019-05-22T20:48:26-04:00May 22nd, 2019|

192: Don’t Worry, Be Happy

Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key to living a happier life. Listen to today's show to learn the tools to work toward a happier relationship and happier life. In this

2019-04-05T21:08:16-04:00April 5th, 2019|

183: Hormones And Your Relationship

Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health. In this episode we

2019-01-30T21:44:58-04:00January 30th, 2019|