266: Setting Relationship Goals and Making Intimacy a Priority

Relationship goals are not only a hashtag used on your friend Becky's page every other day with her "amazing" boyfriend. Relationship goals are something that can be an important tool to help really improve your life. Listen to today's show to learn how to make intimacy a priority in your relationship and set those very important relationship goals. In this episode, we discuss relationship advice topics that include: How to get from

2020-09-14T10:23:23-04:00September 14th, 2020|

264: Relationship Magic, Awareness And Self Discovery

Relationships can be a beautiful vehicle to discover who we are and the possibilities of our lives. Our guest, Guy Finley, has a wealth of knowledge from his own 40-year marriage and shares amazing relationship insights and advice. In this episode, we discuss relationship advice topics that include: How we can discover who we are through our relationship How Guy and his wife have never raised their voices at each other in

2020-08-31T10:06:58-04:00August 31st, 2020|

242: The Coronavirus And Your Relationship

The Coronavirus pandemic is on everyone's minds, and is likely adding stress to your life and relationships. Listen to today's show with Dr. Melanie Joy as we discuss how to navigate your personal and relational life specifically during these difficult times. In this episode, we discuss relationship advice topics that include: How to help yourself and your partner feel secure during times of insecurity What to do if your partner does not

2020-03-18T10:29:39-04:00March 18th, 2020|

231: Understanding The Menstrual Cycle Will Improve Your Relationship!

Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how that affects a woman's body and brain, do you know your own or your partners exact day on the cycle right now? Knowing

2020-01-09T09:54:02-04:00January 1st, 2020|

229: Conceiving With Love And Chinese Medicine

Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to approach the process through both western and Chinese medicine perspectives. In this episode, we discuss relationship advice topics that include: How to avoid conceiving as a job and take the pressure off both partners

2019-12-18T23:26:51-04:00December 18th, 2019|

228: Psychedelics, Dance and Breathing: How Ecstatic Practices Can Improve Your Relationship

  When was the last time you experienced ecstasy? This feeling is fundamental to being human, and yet we don't get it nearly enough — if at all in our lives. You don't have to use psychedelic medicine, although they can be a viable choice, to have an ecstatic experience. Listen to today's show to learn other ways to produce ecstatic experiences, and how they can produce profound impacts on your

2019-12-12T12:59:14-04:00December 12th, 2019|

209: How To Listen To Your Emotions And Understand Your Needs

Getting in touch with our emotions to determine what it is that we want out of our relationship and life is not always easy. 'Finding oneself' is a journey, not a destination. Listen to today's show to learn how to tap into our emotions so we can learn our needs. In this episode, we discuss relationship advice topics that include: Finding the deeper meaning in our emotions How to identify our emotional

2019-07-30T22:58:40-04:00July 31st, 2019|

207: Alcohol and Relationships

Sharing a glass of wine with your partner can be a fun ritual and a great way to relax with someone you love. However, alcohol abuse and dependence can have toxic effects on individuals and relationships. Listen to today's show to learn how alcohol might be negatively affecting your relationship and how to fix it. In this episode, we discuss relationship advice topics that include: Understanding the differences between alcohol use, abuse

2019-07-17T08:12:18-04:00July 17th, 2019|

202: Functional Medicine, CBD And Sexual Health

A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health. In this episode, we discuss relationship advice topics that include: The benefits of CBD oil for sexual and overall

2019-06-19T09:59:41-04:00June 13th, 2019|

199: Food For Thought

We eat multiple times, everyday — by our self, with friends, family and partners. The ways in which food affects our daily lives and relationships goes deeper than we realize. Listen to today's show to better understand your relationship with food and its ties to your romantic relationship. The importance of understanding your personal relationship with food How food can become a control issue within your relationship Eating with purpose and

2019-05-22T20:48:26-04:00May 22nd, 2019|