What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O’Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep appreciation for his relationship with his wife and how it impacts the amazing feats he’s accomplished.
In this episode with Colin O’Brady, we discuss relationship advice topics that include:
- How to pursue your goals and balance your relationship at the same time
- Navigating long distance relationships and time away from your partner
- Why walking for 12 straight hours will change your relationship and change your life
- How to overcome limiting beliefs about yourself and your relationship
- The deep insights into love that Colin had while spending two months alone walking across Antarctica
- And much more!
Colin is a ten-time world record breaking explorer, speaker, entrepreneur, and expert on mindset. His feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam and the Seven Summits, and the first human-powered ocean row across Drake Passage.
Colin’s highly publicized expeditions have been followed by millions and his work has been featured by The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show.
He is the author of The New York Times bestseller The Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life (Scribner; August 2nd).
Colin regularly speaks on mindset and high performance at Fortune 100 companies such as Nike, Google, and Amazon and at top universities including Harvard, Yale, and UPenn. His TEDx talk has nearly 3 million views.
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
Sponsors
Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go to DipseaStories.com/IDO.
BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
Episode Links
Buy the book: The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Colin’s TEDx talk: Change Your Mindset and Achieve Anything
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah