Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship. In this episode with Amy Morin we discuss relationship advice topics that include: The danger in assigning meaning to your partner's behavior and making assumptions Why you shouldn't keep secrets from your partner

Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to understand our childhoods and relate better as adults. In this episode with Dr. Julia DiGangi we discuss relationship advice topics that include:

Do you have feelings of anxiousness around your partnership? Maybe you feel you need your partner to complete you and feel whole? You might be showing some signs of codependency, but that's Ok! Listen to today's show to learn more about codependency, creating relationship agreements and learning that it's not our jobs to fix our partner or be fixed ourselves. In this episode with Veronica Lynn Clark we discuss relationship advice topics

Anxiety may be baked into what it means to be human, but it doesn't have to rule our lives. Listen to today's show to learn about why anxiety may feel like it's taking over our lives and the tools to become less anxious while cultivating a more fulfilling life and relationship. In this episode with Dr. Kirk Schneider we discuss relationship advice topics that include: Understanding the evolutionary origins of anxiety How

Relationships will have conflict. Successful relationships are not necessarily built by preventing conflict, but instead by navigating it in a healthy and productive way. Listen to today's show for valuable tools and tips for navigating relationship conflict better. In this episode with Stephanie Wijkstrom we discuss relationship advice topics that include: Identifying similar conflict patterns and how to change these patterns What you can learn about conflict resolution from a hostage negotiator

The more tools we have to make our relationship healthier and happier, the better! Listen to today's show for some very actionable tips and advice to help you improve your relationship today. In this episode with Multiamory Podcast (Dedeker Winston, Emily Matlack, Jase Lindgren) we discuss relationship advice topics that include: Understanding the stories we are telling ourselves to help improve our relationship Step by step guide to repairing your relationship after

Relationships change over time and require us to evolve in order to keep them healthy. Listen to today's show for tips for how to keep the spark in your relationship as it grows and evolves. In this episode with Dr. Michael Mongno we discuss relationship advice topics that include: What to do if you feel you or your partner has changes drastically during the relationship How to communicate with your partner when

Physical and emotional trauma can have a profound impact on our lives and we may not even realize it. Listen to today's show for a holistic approach to treating trauma, it's link to your digestion and much more. In this episode with Dr. Ellen Cutler we discuss relationship advice topics that include: How trauma manifests itself differently in each individual Uncovering trauma in your past The link between trauma and digestion and

Group therapy and community can be a unique and powerful way to improve your relationship and feel supported, especially if your partner is neuro-diverse. Listen to today's show to learn more about group therapy and the value of community for your mental health. In this episode with Lisa Anzaldua we discuss relationship advice topics that include: What group therapy entails and how it's beneficial Navigating the difficulties of being in a relationship

Clear communication around sex and a deeper understanding of our partner and our own desires can help us lead healthier and happier sex lives. Listen to today's show to learn the 5 sex languages and how to use them to ignite your sex life! In this episode with Dr. Doug Weiss we discuss relationship advice topics that include: What to do when your sexuality has been damaged through past relationships, conditioning or trauma