Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality! Today's show topics include: How to work
Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. Listen to today's episode and learn! In this episode we discuss relationship advice topics that include: Understanding how gender roles and stereotypes can shape how we perceive ourselves
It's easy to lower our self worth in a relationship. Maybe it's because you are so madly in love you'll do just about anything for your partner — no matter how bad they treat you. Maybe they don't treat you terribly, but you have this itch that makes you think they should be treating you better. Listen to today's show to learn how to communicate and get the love you deserve!
Life is busy. Work, kids, Netflix, your phone. There are more things than ever pulling us away from our partners. Maintaining connection is a key component of a happy and healthy relationship. Use the actionable tips from today’s episode to stay connected and nurture your relationship. Today’s episode includes: Understanding the importance of greeting your partner when you leave or enter the house and how to do it Creating and implementing
Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand
It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation seep into your relationship. Use the simple tips in this episode to make a lasting and positive impact on your relationship. Learn how to compliment your
Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes. Learn how to ask for what you want in bed and how to tolerate sometimes not getting it Understand that
Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication. We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you
No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating! In this episode we discuss
Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling. In this episode we discuss relationship advice topics that include: Understand the general differences between male and female desires from cuddling. Find out if
