About Courtney Pechart

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So far Courtney Pechart has created 27 blog entries.

165: Key Tools to Obtain a Healthy Relationship

Why are relationships so damn hard!? Simply put: We weren’t born with all of the tools to live, love and create a life with another human. It takes practice and hard work! Like any good tool box, the more variety of solid tools you have, the better you’ll be able to repair things (your relationship). Listen to this episode’s value bomb of a show to learn key tools to start applying

2018-09-18T22:06:36+00:00 September 19th, 2018|

164: The 15 Minute Relationship Fix

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand

2018-09-12T06:08:59+00:00 September 12th, 2018|

163: The Importance of Showing Appreciation In Your Relationship

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation seep into your relationship. Use the simple tips in this episode to make a lasting and positive impact on your relationship. Learn how to compliment your

2018-09-05T20:12:59+00:00 September 5th, 2018|

162: New Relationship Rules

Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes. Learn how to ask for what you want in bed and how to tolerate sometimes not getting it Understand that

2018-08-29T00:19:19+00:00 August 29th, 2018|

161: Is Your Partner A Messy Slob?

Taking out the trash, washing the dishes and cleaning the room all sound like pretty normal household tasks. However, when you share a house with a partner, these tasks can lead to arguments, resentments and problems in your relationship. Listen to today’s episode to learn how to best communicate and navigate the division of labor in your household. Learn why you need to be clear about each partner’s roles in the

2018-08-22T00:42:45+00:00 August 22nd, 2018|

158: Key Factors For Conflict Resolution in Your Relationship

Conflict is an inevitable and necessary part of every relationship. It can eat away at the love or it can help your relationship flourish. Knowing the key tools for conflict resolution can help us all navigate arguments in a way that will be productive and positive. Listen to today’s show to learn valuable conflict resolution tips. In this episode we discuss relationship advice topics that include: How to get a partner who

2018-08-28T20:55:17+00:00 August 1st, 2018|

156: Four Ways To Spark Your Relationship

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication. We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you

2018-07-24T15:20:12+00:00 July 18th, 2018|

154: Learning to Forgive

Forgiveness is a key skill for all of the relationships in our lives. Our ability to forgive has a direct impact on our personal happiness and the success of a relationship. Listen to today’s episode to learn how to forgive and reconcile with others. In this episode we discuss relationship advice topics that include: Why forgiveness is an individual process The four key steps to forgiveness Letting go of a transgression

2018-08-09T15:41:16+00:00 July 4th, 2018|

153: Dealing With An Addict You Love

Addiction is a disease that can be incredibly difficult on a relationship. It’s hard to know when you are enabling or helping your partner. Navigating the world of addiction is a difficult prospect for even the strongest individuals. Listen to today’s show to learn how to deal with the addict in your life. In this episode we discuss relationship advice topics that include: The key distinction between supporting or enabling and

2018-06-27T06:08:58+00:00 June 27th, 2018|

152: Create A Thriving Marriage

No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating! In this episode we discuss

2018-06-20T20:22:03+00:00 June 20th, 2018|