164: The 15 Minute Relationship Fix

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand

2018-09-12T06:08:59+00:00 September 12th, 2018|

163: The Importance of Showing Appreciation In Your Relationship

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation seep into your relationship. Use the simple tips in this episode to make a lasting and positive impact on your relationship. Learn how to compliment your

2018-09-05T20:12:59+00:00 September 5th, 2018|

162: New Relationship Rules

Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes. Learn how to ask for what you want in bed and how to tolerate sometimes not getting it Understand that

2018-08-29T00:19:19+00:00 August 29th, 2018|

156: Four Ways To Spark Your Relationship

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication. We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you

2018-07-24T15:20:12+00:00 July 18th, 2018|

152: Create A Thriving Marriage

No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating! In this episode we discuss

2018-06-20T20:22:03+00:00 June 20th, 2018|

147: The Sexual Science of Cuddling

Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling. In this episode we discuss relationship advice topics that include: Understand the general differences between male and female desires from cuddling. Find out if

2018-05-15T23:39:16+00:00 May 16th, 2018|

146: Is Porn Causing Issues In Your Relationship?

Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social

2018-05-09T08:55:57+00:00 May 9th, 2018|

140: How To Keep The Spark Alive

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple

2018-04-03T21:54:15+00:00 March 28th, 2018|

139: Avoid These Common Sex Life Pitfalls

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking

2018-03-21T07:56:35+00:00 March 21st, 2018|

138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Learn how to

2018-03-14T07:59:19+00:00 March 14th, 2018|