203: Loving Through Your Differences

Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences in your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding that many of our differences come from how we individually perceive things How to share your feelings instead of judgments

2019-06-18T18:49:55-04:00 June 19th, 2019|

202: Functional Medicine, CBD And Sexual Health

A solid foundation of health can be one of the first steps to improving your sex life. Functional medicine provides many 'non-traditional' ways to improve this foundation from a holistic and innovative perspective. Listen to today's show to learn about the medicine and techniques you can explore to improve your overall sexual health. In this episode, we discuss relationship advice topics that include: The benefits of CBD oil for sexual and overall

2019-06-19T09:59:41-04:00 June 13th, 2019|

195: The Value Of Tantric Sex And Tantric Relating Practices

If you're like us, Tantra is a practice we don't know much about. In fact, up until now, our misconceptions had prevented us from exploring this ancient practice. Our guest today enlightens us on the benefits of incorporating Tantra into your daily relationship routine and how Tantra can help your relationship in the bedroom and interpersonally. In this episode we discuss relationship advice topics that include: The importance of sitting with your

2019-04-26T19:44:35-04:00 April 24th, 2019|

194: Not Feeling Loved and Connected In Your Relationship?

We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and get back that loving feeling! In this episode we discuss relationship advice topics that include: The big mistake individuals make when trying to get

2019-04-18T22:54:36-04:00 April 18th, 2019|

179: Reconnecting Sexual Intimacy In Your Relationship

It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your relationship no matter how long you've been together. How to keep the erotic energy strong in a long term relationship

2018-12-25T13:13:41-04:00 December 26th, 2018|

178: What’s Your Fantasy?

Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality! Today's show topics include: How to work

2018-12-19T08:50:36-04:00 December 19th, 2018|

170: Love Better By Becoming Your Authentic Self

Just be yourself. Easier said than done in this mixed up and sometimes crazy world. Gender roles, stereotypes, expectations and culture all shape how we see ourselves. The search for your authentic self can help improve your relationship in ways you never thought imaginable. Listen to today's episode and learn! In this episode we discuss relationship advice topics that include: Understanding how gender roles and stereotypes can shape how we perceive ourselves

2018-10-23T21:52:55-04:00 October 24th, 2018|

169: Get The Love You Deserve

It's easy to lower our self worth in a relationship. Maybe it's because you are so madly in love you'll do just about anything for your partner — no matter how bad they treat you. Maybe they don't treat you terribly, but you have this itch that makes you think they should be treating you better. Listen to today's show to learn how to communicate and get the love you deserve!

2018-10-17T17:35:26-04:00 October 17th, 2018|

166: Staying Connected When Life Gets Busy

Life is busy. Work, kids, Netflix, your phone. There are more things than ever pulling us away from our partners. Maintaining connection is a key component of a happy and healthy relationship. Use the actionable tips from today’s episode to stay connected and nurture your relationship. Today’s episode includes: Understanding the importance of greeting your partner when you leave or enter the house and how to do it Creating and implementing

2018-09-25T22:18:17-04:00 September 26th, 2018|

164: The 15 Minute Relationship Fix

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand

2018-09-12T06:08:59-04:00 September 12th, 2018|