Attachment theory is a valuable lense to examine ourselves and our relationships. Understanding how most of us will fall into common negative attachment patterns can help you heal and thrive in your relationship. Listen to today's show to learn more about attachment theory, breaking negative patterns and much more! In this episode with Jessica Baum we discuss relationship advice topics that include: How to negotiate comfort between closeness and space in your

Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today's show to learn how to keep your relationship fresh, have better conversations with your partner and improve your relationship. In this episode with Enrico Gnaulati we discuss relationship advice topics that include: Why marital satisfaction plummets when couples have children How to create a balance between parenting and romance Exploring new

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it's never too late to learn! Listen to today's show to get educated about sex, communication and much more! In this episode with Danielle Bezalel we discuss relationship advice topics that include: Where to start

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this episode with Dr. Christine Murray we discuss relationship advice topics that include: Defining what a healthy, thriving relationship looks like The spectrum of happiness in a relationship Understanding

Many of us learn unhealthy relationship patterns and have trouble understanding and breaking them. What if we could teach our children to not create these patterns and learn how to break them for ourselves through a children's book? Listen to today's show to hear how a licensed therapist has written a children's book to help adults and children heal. In this episode with Daniel McMillan we discuss relationship advice topics that include:

We all want to have better relationships but we don't always have the tools to get there. Surprisingly, much of the work of having better connections starts from the relationship with ourselves. Listen to today's show to learn how to deepen your connection with yourself and others. In this episode with Andy Chaleff we discuss relationship advice topics that include: Tools to open up to all kinds of relationships for deeper connections

Understanding how to live our lives more consciously and present will improve our relationships with ourselves and with all whom we come in contact with. Listen to today's show to learn the tools to live and love more consciously. In this episode with Steve Farrell we discuss relationship advice topics that include: Unpacking the illusion of separation for more conscious living How to work toward relationships that are non-transactional What we can

Most of us have had a poor introduction to sex with all of the shame and misinformation we take in through culture and early education. Unpacking these things as adults can help us be more in touch with our sexuality and improve our sex lives. Listen to today's show to learn how to become a better lover and have more satisfying sexual experiences. In this episode with Amy and April we discuss

Who wouldn't want to increase desire, deepen pleasure and expand their orgasmic potential? Yes please! Listen to today's show to learn how to understand the tools and practices necessary to further develop your sexuality and sexual experiences. In this episode with Susan Taylor we discuss relationship advice topics that include: How to resensitize yourself to sexual touch for better sexual experiences How porn impacts your sexuality and sexual experiences Specific practices to learn

A large part of communication is without words and the science behind it is fascinating and useful. Listen to today's show to learn about the secret world of nonverbal communication and how to harness its power to improve all of your relationships. In this episode with Dr. Stephen Furlich we discuss relationship advice topics that include: Understanding the general principles of nonverbal communication How gender greatly influences our ability to give and