360: What’s Sex Therapy All About?

Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your partner. Listen to today's show to learn everything you need to know about going to a sex therapist! In this episode with Keeley Rankin, we discuss relationship advice topics that include: How to know when to go to a sex therapist Important questions to ask

2022-07-13T15:28:14-04:00July 13th, 2022|

359: Loving Better And Mastering The Text Message Game

Getting to know someone via text is a huge part of developing relationships today and we're often not that great at it. "Why are they taking so long to respond?" “Do they really like me?” "Should I text that upside down smiley face emoji?" There's a lot to think about! Listen to today's show to learn how to preserve your mental health while navigating these landmines and more! In this episode

2022-06-30T10:33:46-04:00June 30th, 2022|

357: Prodependence, Sex, Love And Addiction

Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. Listen to today's episode to learn more about prodependence.  In this episode with Dr. Rob Weiss, we discuss relationship advice topics that include: Understanding how

2022-06-20T17:39:57-04:00June 20th, 2022|

356: Who Pays For The Bill In Your Relationship?

Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future relationships. Listen to today's show to learn more about creating a gender equitable relationship. In this episode with Kate Mangino, PhD, we discuss relationship advice topics that include: How to talk about gender equality when dating Who should pay for a meal when you're dating? Addressing the disconnect

2022-06-10T11:02:13-04:00June 9th, 2022|

355: Four Key Communication Tips For Your Relationship

Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.  In this episode with Sonya Jensen, we discuss relationship advice topics that include: How to identify what you feel and communicate what you need How to communicate with more depth in your relationship Understanding what you should expect from a relationship Stonewalling and how

2022-06-27T12:01:48-04:00June 3rd, 2022|

353: Make Your Sex Life Magical

We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today! In this episode with Frank Wiegers, we discuss relationship advice topics that include: Sex as a spiritual experience The importance of emotional connection with your sexual partner Rituals for communication in your relationship How to play, Simon Says, in

2022-05-18T12:39:54-04:00May 18th, 2022|

352: How To Navigate Narcissism In Relationships

When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at how narcissism can negatively impact your relationship and how to navigate it. In this episode with Darlene Lancer LMFT, we discuss relationship advice topics that include: Is there such a thing as 'healthy' narcissism? The 5 characteristics of narcissism How to recognize abuse in your relationship What to

2022-05-14T14:51:41-04:00May 14th, 2022|

351: How Exercise Will Improve Your Relationship

It's no secret that exercise will improve your health and wellness. However, we don't talk about its positive effects on mental health and relationships nearly enough on this show. Today we're going to dive in and focus on the benefits of exercise for your relationship so you can start using these tools for improving your life today! In this episode with Dr. Jennifer Heisz, we discuss relationship advice topics that include: Understanding the connection

2022-05-05T20:42:12-04:00May 5th, 2022|

348: Listen Better And Improve Your Relationship

Feeling heard in our relationships is one of the best feelings we can have. However, most of us have never been taught how to be a good listener for our friends, family and romantic partners. Listen to today's show to learn how to become a better listener and begin improving your relationships right away! In this episode with Terri Lonowski, we discuss relationship advice topics that include: Why listening is so important to a

2022-04-13T11:37:11-04:00April 13th, 2022|

347: Are You In A Toxic Relationship?

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a relationship toxic.  In this episode with Dr. Ludy Green, we discuss relationship advice topics that include: How a lack of trust can create a toxic

2022-04-11T19:12:27-04:00April 11th, 2022|