184: Recovering From Betrayal In Relationships

You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this episode we discuss relationship advice topics that include: Why betrayal can feel like a punch in the gut and how to ease the hurt. Learn the things to

2019-02-06T23:11:38-04:00 February 6th, 2019|

183: Hormones And Your Relationship

Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health. In this episode we

2019-01-30T21:44:58-04:00 January 30th, 2019|

182: Dating After The Death Of A Partner

Losing a partner can be one of the most devastating life events. Healing from such a loss takes time, however, it is completely normal to want to find love again after losing a spouse. Whether you've dealt with the death of a partner or you're currently in a relationship, this episode will help you deal with a death in your relationship. In this episode we discuss relationship advice topics that include:- How

2019-01-23T23:33:59-04:00 January 23rd, 2019|

180: Caring For Ageing Parents And The Affects On Your Relationship

You can choose your friends but not your family....so the saying goes. For some of us, family is fun and a joy to be around. For others, not so much. In either case, relationship dynamics with our parents and extended families can create pressure and stress on our marriage or relationship. Listen to today's show to learn how to deal with family challenges and not let them negatively affect your relationship.

2019-01-01T11:17:30-04:00 January 2nd, 2019|

177: Rebalancing Your Relationship

Each individual has a role in a relationship. Maybe you take out the trash and your partner handles the dishes, or you're the primary caretaker of the kids while your partner is the primary income earner. Whatever your relationship roles, sometimes they get out of balance and create points of stress and conflict. Listen to today's show to learn how to navigate these issues and rebalance your relationship. How to address

2018-12-12T11:23:42-04:00 December 12th, 2018|

176: Is ADHD Affecting Your Relationship?

ADHD is a mental health condition that can negatively impact your relationship and often goes undiagnosed in adults. Distractability, poor listening and disorganization are just a few signs of adult ADHD. It's important to understand the mental condition and its affects on your relationship. Whether or not you or your partner has ADHD, you'll find many useful relationship tips in this episode. In this episode we discuss relationship advice topics that include:

2018-12-07T15:45:16-04:00 December 5th, 2018|

175: How to Stop Life Stress From Derailing Your Relationship

Ahhhhh! STRESS. If you've never been stressed out you are either, not human, or you've achieved an extreme level of enlightenment and your brain should be studied in a lab. Stress is a natural survival response from millions of years of evolution. It serves us well in some situations, and in others it can be quite destructive. In particular, stress can put a huge damper on the relationships in your life.

2018-11-28T12:34:37-04:00 November 28th, 2018|

174: Rejection In Romantic Relationships

We’ve all felt rejected and down in the dumps. It sucks. I mean it really sucks. But there’s hope! Maybe you’re dating and can’t seem to find the right partner or you’re in a relationship and feel rejected every time your partner turns you down for sex. Feelings of rejection are human and normal! We’re here to help you navigate these dark and stormy feelings and come out the other side

2018-11-21T14:58:42-04:00 November 21st, 2018|

173: Are Narcissistic Habits Killing Your Relationship?

Sometimes it feels like we live in the most narcissistic time in history. Selfies are a ‘thing’, social media encourages us to always share how great we are and reality TV thrives off of self promotion. What do you do when narcissistic traits appear in you or your partner? There’s hope on the way and it’s in the form of this podcast! Listen and learn how to deal with narcissistic habits

2018-11-16T00:20:06-04:00 November 16th, 2018|

172: How Childhood Emotional Neglect Affects Our Relationships

Getting in touch with our feelings and emotions is much easier said than done. If we can learn to understand our emotions and where they come from, then we can begin to improve the relationship with ourself and our partner. Childhood trauma and neglect are the root causes of many personal and intrapersonal relationship issues. Listen to today’s amazing show for valuable tips on navigating the minefield of our emotions. In

2018-11-21T14:52:36-04:00 November 8th, 2018|