328: Understanding Attachment Styles Will Change Your Relationship

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! In this episode with Julie Menanno, we discuss relationship advice topics that include: How to emotionally support your partner based on attachment theory The anxious

2021-11-30T08:48:34-04:00November 24th, 2021|

327: Difficult Life Situations And How To Navigate Them

Dan Shapiro never thought he would have to become his wife's caretaker and raise three kids on his own, but that's just what happened. Life can throw us curve balls and navigating them can become extremely difficult. Listen to today's show to hear Dan's story and know that if you're struggling, you're not alone. In this episode with Dan Shapiro, we discuss relationship advice topics that include: How to navigate trauma in a

2021-11-26T08:31:24-04:00November 17th, 2021|

326: I love You, But I’m Not In Love With You

The title of today's episode is something we may feel or something we may have been told. Fortunately, there is a lot of hope if you find yourself on the giving or receiving side of this sentiment. Listen to today's show to learn how to navigate the loss of love and passion in your relationship. In this episode with Andrew Marshall, we discuss relationship advice topics that include: Learn what to

2021-11-17T22:48:04-04:00November 10th, 2021|

325: Unfair Relationship Expectations

Our expectations color the world we inhabit. Sometimes we expect our partner to behave in a certain way and are most disappointed when they don't. Listen to today's show to understand relationship expectations and how to navigate them in the most productive way possible. In this episode with Elizabeth Earnshaw, we discuss relationship advice topics that include: Understanding your expectations and if they may be unfair The value of getting curious with your

2021-11-09T11:00:03-04:00November 9th, 2021|

324: Actionable Tips To Improve Your Relationship Today!

There are many things to think about when we want to improve our relationship. Sometimes so many that it can feel overwhelming! Listen to today's show to learn some fast and easy tips you can do to improve right away! In this episode with Dr. Lynda Spann, we discuss relationship advice topics that include: How to pivot into connection with your partner Why you should not say, " I love you",

2021-11-05T00:26:03-04:00October 27th, 2021|

322: Come Here To Me

This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast, Come Here to Me, where they openly discuss their therapy sessions from the perspective of a husband and wife team who are both professional therapists themselves! In

2021-10-21T00:36:11-04:00October 13th, 2021|

320: The Influence Of Color On Your Life And Relationships

The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In this episode with Mehnaz Khan, we discuss relationship advice topics that include: The effect light and dark colors can have on your mood The best colors

2021-10-04T18:19:45-04:00September 29th, 2021|

318: Self Love To Improve Your Relationship

Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episode with Tanja Shaw, we discuss relationship advice topics that include: How to simply allow ourselves to be good enough The important distinction between self acceptance and

2021-09-18T19:14:17-04:00September 15th, 2021|

316: How To Deal With Anxiety And Perfectionism

We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in order to improve yourself and your relationship. In this episode with Dr. Ellen Hendricksen, we discuss relationship advice topics that include: How to identify signs of anxiety and perfectionism The three root causes of

2021-09-05T22:35:10-04:00September 1st, 2021|

313: The Path To A Soulful Relationship

Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to develop more meaningful relationship connection. In this episode with Dr. Chelsea Wakefield, we discuss relationship advice topics that include: How we progress from enchantment to disconnection

2021-08-12T15:21:51-04:00August 12th, 2021|