284: How To Create Real Change In Your Relationship

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere. In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include: Understanding the difference

2021-01-23T10:45:26-04:00January 23rd, 2021|

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. n this episode with April Eldemire, we discuss relationship advice topics that include: Learn how to identify if you're in a one-sided relationship How to do

2021-01-14T22:59:04-04:00January 14th, 2021|

280: Using Relationship Friction To Your Advantage

Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode with Bill O'Herron, we discuss relationship advice topics that include: The importance of understanding where the most friction in your relationship is coming from How friction can be a catalyst for

2020-12-18T12:40:33-04:00December 18th, 2020|

279: Relational Self Awareness

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In this episode, we discuss relationship advice topics that include: How to look at our family system and how we

2020-12-17T22:05:59-04:00December 17th, 2020|

278: Finding Pleasure In Your Relationship And With Yourself

Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship. In this episode, we discuss relationship advice topics that include: How to create a mindset shift and find more pleasure in your life

2020-12-03T15:25:42-04:00December 3rd, 2020|

277: Wired For Love

The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how to navigate love and relationships. In this episode, we discuss relationship advice topics that include: Learn why and how we are wired for love from

2020-11-26T00:25:33-04:00November 26th, 2020|

276: Being Selfish To Improve Your Relationship

Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve your relationship. In this episode, we discuss relationship advice topics that include: The importance of

2020-11-19T22:30:03-04:00November 19th, 2020|

273: How Judgement Shapes Our Lives And Relationships

Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes our interactions with others, and how this understanding can improve our relationships. In this episode, we discuss relationship advice topics that include: How judgement shapes our lives and the interchanges we have with the people in our lives Judgements' role in our romantic relationships and the importance of fully understanding

2020-10-28T22:33:28-04:00October 28th, 2020|

272: Understanding Our Sexual Needs For A Better Relationship

We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship issues. Listen to today's show to learn how to identify your sexual needs, communicate them with your partner and improve your relationship. In this episode, we discuss relationship advice topics that include: What to do when you're sexually dissatisfied in your relationship Why sexuality can disproportionately

2020-10-23T09:25:50-04:00October 23rd, 2020|

268: Understanding And Sharing Our Truth

Relationships take work in the best of times, and Covid-19 has put an incredible amount of stress on relationships around the world. Listen to today's show to learn how to better understand our feelings, and how we're individually being affected by the pandemic. With this understanding, Linda shares tools to communicate our truths with our partner. In this episode, we discuss relationship advice topics that include: How to identify exactly what we're

2020-09-22T06:34:58-04:00September 23rd, 2020|