176: Is ADHD Affecting Your Relationship?

ADHD is a mental health condition that can negatively impact your relationship and often goes undiagnosed in adults. Distractability, poor listening and disorganization are just a few signs of adult ADHD. It's important to understand the mental condition and its affects on your relationship. Whether or not you or your partner has ADHD, you'll find many useful relationship tips in this episode. In this episode we discuss relationship advice topics that include:

2018-12-07T15:45:16+00:00 December 5th, 2018|

166: Staying Connected When Life Gets Busy

Life is busy. Work, kids, Netflix, your phone. There are more things than ever pulling us away from our partners. Maintaining connection is a key component of a happy and healthy relationship. Use the actionable tips from today’s episode to stay connected and nurture your relationship. Today’s episode includes: Understanding the importance of greeting your partner when you leave or enter the house and how to do it Creating and implementing

2018-09-25T22:18:17+00:00 September 26th, 2018|

164: The 15 Minute Relationship Fix

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand

2018-09-12T06:08:59+00:00 September 12th, 2018|

161: Is Your Partner A Messy Slob?

Taking out the trash, washing the dishes and cleaning the room all sound like pretty normal household tasks. However, when you share a house with a partner, these tasks can lead to arguments, resentments and problems in your relationship. Listen to today’s episode to learn how to best communicate and navigate the division of labor in your household. Learn why you need to be clear about each partner’s roles in the

2018-08-22T00:42:45+00:00 August 22nd, 2018|

159: What’s Your Romantic Personality?

Understanding our romantic personality can help us find the love of our lives or better navigate an existing relationship. In today’s episode, Dr. Alex Avila takes Chase and Sarah through exercises to determine their own personality types, and show how they match (or don’t!). Listen to today’s show to better understand yourself and your current or future partner. In this episode we discuss relationship advice topics that include: The four personality types

2018-08-08T01:05:49+00:00 August 8th, 2018|

157: Eliminate These Toxic Relationship Patterns For A Happier Life

Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating in your relationship with your partner. In this episode, Dr. Julie Colwell teaches how to shift out of toxic relationship patterns such as reactive brain, blame and criticism and instead, show appreciation for our partner. Dr. Julie Colwell is a psychologist

2018-07-25T00:47:25+00:00 July 25th, 2018|

156: Four Ways To Spark Your Relationship

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication. We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you

2018-07-24T15:20:12+00:00 July 18th, 2018|

153: Dealing With An Addict You Love

Addiction is a disease that can be incredibly difficult on a relationship. It’s hard to know when you are enabling or helping your partner. Navigating the world of addiction is a difficult prospect for even the strongest individuals. Listen to today’s show to learn how to deal with the addict in your life. In this episode we discuss relationship advice topics that include: The key distinction between supporting or enabling and

2018-06-27T06:08:58+00:00 June 27th, 2018|

152: Create A Thriving Marriage

No relationship or marriage is perfect. You probably already knew this. However, you might not know which of the four phases of marriage you’re in, and what it means for you and your partner. Listen to today’s show to create a thriving marriage by understanding the importance of each phase you might go through! This show is worth listening to even if your single or dating! In this episode we discuss

2018-06-20T20:22:03+00:00 June 20th, 2018|

149: Practical Ideas To Find The Love Of Your Life

Why do so many good people end up in bad relationships? Today’s episode will help answer that and give you the tools to improve yourself to attract the right kind of partner, find love, or help determine if you're currently with the right partner. Whether you are single or in a relationship, this episode will give you great relationship advice with topics that include: How to use practical spirituality to maximize

2018-05-30T13:31:31+00:00 May 30th, 2018|