288: Mastering Online Dating

Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an overwhelming task. Listen to today's show to learn how to approach this new way of dating in the best way possible. In this episode with Damona Hoffman, we discuss relationship advice topics that include: Why you should develop a Covid dating strategy How to

2021-02-19T17:55:43-04:00February 19th, 2021|

287: Singles Guide to Sex, Dating and Happiness

The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we discuss relationship advice topics that include: Learn how to be okay with being single How to avoid

2021-02-15T22:11:10-04:00February 15th, 2021|

286: Understand Your Feelings To Improve Your Relationship

The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important practice. In this episode with Bill OHerron, we discuss relationship advice topics that include: Understanding how you feel and healing negative feelings Tools to help you relax when you are experiencing negative emotions How to relate

2021-02-07T15:58:52-04:00February 7th, 2021|

285: How Gratitude Can Strengthen Your Relationship

Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today! In this episode with Najma Khorrami, we discuss relationship advice topics that include: Learn exactly what gratitude is and why it's important How to show gratitude towards your partner with specific actions and ideas Expressing gratitude when

2021-01-29T17:15:40-04:00January 29th, 2021|

284: How To Create Real Change In Your Relationship

If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere. In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include: Understanding the difference

2021-01-23T10:45:26-04:00January 23rd, 2021|

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. n this episode with April Eldemire, we discuss relationship advice topics that include: Learn how to identify if you're in a one-sided relationship How to do

2021-01-14T22:59:04-04:00January 14th, 2021|

282: Using Hypnosis To Improve Your Relationship

Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship. In this episode with Doug

2020-12-31T19:11:02-04:00December 31st, 2020|

281: Co-Parenting During The Holidays And Beyond

Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —all while maintaining your sanity and civility with your former partner. In this episode with Kristen Scarlett, we discuss relationship advice topics that include: The importance of always putting your children first and providing consistency in

2020-12-26T13:11:56-04:00December 26th, 2020|

280: Using Relationship Friction To Your Advantage

Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today's episode to learn how. In this episode with Bill O'Herron, we discuss relationship advice topics that include: The importance of understanding where the most friction in your relationship is coming from How friction can be a catalyst for

2020-12-18T12:40:33-04:00December 18th, 2020|

279: Relational Self Awareness

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In this episode, we discuss relationship advice topics that include: How to look at our family system and how we

2020-12-17T22:05:59-04:00December 17th, 2020|