322: Come Here To Me

This is Fig's third time on the show, and it's his first time joining with his wonderful wife, Teale! Today we talk about what it's like to be married to a therapist and their experiences in couples counseling together. We discuss their new podcast, Come Here to Me, where they openly discuss their therapy sessions from the perspective of a husband and wife team who are both professional therapists themselves! In

2021-10-17T14:26:22-04:00October 13th, 2021|

321: Prioritize Yourself To Improve Your Relationship

Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today! In this episode with Dr. Sheva Assar, we discuss relationship advice topics that include Understanding the difference between prioritizing yourself and selfishness How to identify your values and share them with your partner Identifying underlying needs and conflict

2021-10-14T17:16:18-04:00October 6th, 2021|

320: The Influence Of Color On Your Life And Relationships

The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In this episode with Mehnaz Khan, we discuss relationship advice topics that include: The effect light and dark colors can have on your mood The best colors

2021-10-04T18:19:45-04:00September 29th, 2021|

319: Get On The Same Page With Your Finances

Money is one of the top things that couples fight about in their relationships. Listen to today's show to learn how to get on the same page with your partner about finances, and learn the practical steps needed to create a bright financial future. In this episode with Amy Scott, we discuss relationship advice topics that include: The importance of listening to your partner's feelings around finances without judgement Questions to

2021-09-28T16:02:47-04:00September 22nd, 2021|

318: Self Love To Improve Your Relationship

Improving your relationship often starts with improving yourself. Working on our self love, body love and self acceptance will have many positive benefits not only for yourself but for your relationship. Listen to today's show to learn how to treat yourself better! In this episode with Tanja Shaw, we discuss relationship advice topics that include: How to simply allow ourselves to be good enough The important distinction between self acceptance and

2021-09-18T19:14:17-04:00September 15th, 2021|

317: How To Have A Peaceful Divorce or Separation

Unfortunately, relationships sometimes end in separation and divorce. They don't always have fairytale endings and that's OK. The important thing is to try your best, to continue to grow and to love yourself and your partners. In today's episode we share some personal news, as well as dive into the details of how to separate or divorce in the best, most loving way possible. In this episode with Lissy Abrahams, we

2021-09-13T23:43:54-04:00September 8th, 2021|

316: How To Deal With Anxiety And Perfectionism

We are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in order to improve yourself and your relationship. In this episode with Dr. Ellen Hendricksen, we discuss relationship advice topics that include: How to identify signs of anxiety and perfectionism The three root causes of

2021-09-05T22:35:10-04:00September 1st, 2021|

315: The Impact Of Family Dynamics On Relationships

Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how to do this! In this episode with Tracy McMillan, we discuss relationship advice topics that include: How issues in our current relationships can come from our childhood

2021-08-26T14:28:35-04:00August 26th, 2021|

314: Improve Your Relationship And Become The Best Version Of Yourself

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship. In this episode with Dr. Carla Manly, we discuss relationship advice topics that include: How to know and make friends with yourself The danger of trying

2021-08-17T21:46:10-04:00August 18th, 2021|

313: The Path To A Soulful Relationship

Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to develop more meaningful relationship connection. In this episode with Dr. Chelsea Wakefield, we discuss relationship advice topics that include: How we progress from enchantment to disconnection

2021-08-12T15:21:51-04:00August 12th, 2021|