187: The ‘In It’ Moment That Kills Relationships

We've all been there... Your blood begins to boil. Your temperature rises. Your body becomes tense as you prepare for a 'fight' with your partner. These moments could be small disagreements or big picture arguments. The 'in it' moment where we have the choice to go down the path of healing or destruction can be pivotal for the health of your relationship. Listen to today's show to learn how to navigate

2019-02-27T16:21:30-04:00 February 27th, 2019|

186: How To Know If They’re ‘The One’

The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will help guide you toward a better relationship future. In this episode we discuss relationship advice topics that include: Why the alignment of values is critical to a successful relationship. How to make

2019-02-22T07:42:33-04:00 February 22nd, 2019|

185: Apologize Like You Mean It

Apologies are more than just a tool to help you and your partner move on from a difficult situation. They’re a way to mend an emotional hurt and keep a relationship strong. But how you apologize is extremely important. Simply saying, "I'm sorry", can feel insincere and often make the relationship conflict worse. Listen to today's show to learn how to apologize like you mean it. In this episode we discuss relationship

2019-02-13T11:22:10-04:00 February 13th, 2019|

184: Recovering From Betrayal In Relationships

You betrayed me! Those are three words no one wants to say or hear. Whether it's with a close friend, romantic partner or family member, betrayal can feel terrible. Listen to today's show to learn how to deal with betrayal in relationships. In this episode we discuss relationship advice topics that include: Why betrayal can feel like a punch in the gut and how to ease the hurt. Learn the things to

2019-02-06T23:11:38-04:00 February 6th, 2019|

183: Hormones And Your Relationship

Being a human is complicated. Mind and body often blend to create all kinds of difficulties. Combine this with being in a relationship with another human and things can get really complicated! One element that makes this task difficult is our hormones. Listen to today's episode to learn how to not be a victim of raging hormones when it comes to our libido and overall relationship health. In this episode we

2019-01-30T21:44:58-04:00 January 30th, 2019|

182: Dating After The Death Of A Partner

Losing a partner can be one of the most devastating life events. Healing from such a loss takes time, however, it is completely normal to want to find love again after losing a spouse. Whether you've dealt with the death of a partner or you're currently in a relationship, this episode will help you deal with a death in your relationship. In this episode we discuss relationship advice topics that include:- How

2019-01-23T23:33:59-04:00 January 23rd, 2019|

181: Can I Be Friends With My Ex?

It's one of the cliche relationship situations that everyone seems to have a strong opinion on. Can we be friends with our ex's or members of the opposite sex? Of course we can! However, the answer is not always simple. Sometimes the answer is NO WAY! Listen to today's episode to navigate the minefield of friendship with ex-lovers and the opposite sex when you're currently in a relationship. In this episode

2019-01-18T12:48:27-04:00 January 18th, 2019|

180: Caring For Ageing Parents And The Affects On Your Relationship

You can choose your friends but not your family....so the saying goes. For some of us, family is fun and a joy to be around. For others, not so much. In either case, relationship dynamics with our parents and extended families can create pressure and stress on our marriage or relationship. Listen to today's show to learn how to deal with family challenges and not let them negatively affect your relationship.

2019-01-01T11:17:30-04:00 January 2nd, 2019|

179: Reconnecting Sexual Intimacy In Your Relationship

It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your relationship no matter how long you've been together. How to keep the erotic energy strong in a long term relationship

2018-12-25T13:13:41-04:00 December 26th, 2018|

178: What’s Your Fantasy?

Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality! Today's show topics include: How to work

2018-12-19T08:50:36-04:00 December 19th, 2018|