138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Learn how to

2018-03-14T07:59:19+00:00 March 14th, 2018|

136: Empowering Your Partner

One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and many other simple exercises. Listen to today's show to learn how to help your partner become the best version of themselves! In this episode we discuss relationship advice topics that include: How creating a 'best self' nickname for

2018-02-26T22:29:24+00:00 February 28th, 2018|

134: How To Have Great Sex In A Long-Lasting Relationship

Want to have better sex!? If you answered, YES!, then this episode is for you. It turns out that as relationships mature, the sex tends to become less frequent and less passionate. Don't despair! There are simple steps to help improve your sex life right here in this episode. Listen and learn! In this episode we discuss relationship advice topics that include: Why being aware of when you're aroused and what

2018-02-13T17:18:33+00:00 February 14th, 2018|

132: I’m Right, And You’re Wrong

We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for our relationships. Learn the tools to defuse a situation where you or your partner thinks they are right and an argument begins. In this episode we discuss relationship advice topics that

2018-02-06T11:43:21+00:00 January 31st, 2018|

131: Communication Tips for a Better Sex Life

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a productive way. Listen to today's episode to learn how to talk about sex with your partner and ignite your

2018-02-16T13:50:41+00:00 January 24th, 2018|

130: Achieving Work-Life Balance In Your Relationship

Are you struggling to achieve a healthy work-life balance in your relationship? Do you feel like your partner is focusing more on work and less on you and the relationship? It's easy for our relationships to take a back seat to a busy job or a new business venture. There are only so many hours in a day, and much of the time is spent working. Don't let work ruin your relationship.

2018-02-24T18:03:56+00:00 January 17th, 2018|

129: Recovering From Infidelity In Your Relationship

Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether! In this episode we discuss relationship advice

2018-02-24T18:05:31+00:00 January 10th, 2018|

128: Improve Intimacy In 2018

Let's face it, getting old sucks! As we age, we may also face daily obstacles of intimacy along the way. Whether you're 25 or 55, these obstacles can be increased if you suffer from a chronic illness, depression or any other health issues. Listen to today's show to learn how to navigate the relationship intimacy issues involved with getting older or living with a chronic illness. In this episode we discuss

2018-02-24T18:06:04+00:00 January 3rd, 2018|

126: Managing Stress In Your Relationship…Especially During Holidays

Relationships are hard — add your drunk uncle, traveling with kids, buying presents and everything that comes with the holidays, and you have a recipe for a mental meltdown. No need to worry! Today's episode will give you the tools and advice to manage stress around the holidays and in everyday life. In this episode we discuss relationship advice topics that include: Learn how to tolerate each others differences and not

2018-02-24T18:07:26+00:00 December 20th, 2017|

125: When Two Worlds Collide – Dating and Parenting

Being a single or divorced parent and dating can be difficult. Whether you are dating someone with kids, or you yourself have kids from a previous relationship, these circumstances present all kinds of potential problems. Learn how to navigate these issues with a world's leading expert on resilience and family dynamics. In this episode we discuss relationship advice topics that include: Learn how to create structure for your kids to help

2018-02-24T18:08:17+00:00 December 13th, 2017|