Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and how to switch that mindset. In this episode, we discuss relationship advice topics that include: Getting rid of the expectation that our
The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable whether it's appealing to you or not. Listen to today's show to learn all about non-monogamy and open relationships! In this episode, we discuss relationship advice topics that include: Understanding the different forms of non-monogamy
Attention men and women! Do you know the menstrual cycle and how hormones ebb and flow throughout this 4 week time period? Maybe your answer is yes. But, if you're like us, the answer is no. Even if you do know the details of hormone changes and how that affects a woman's body and brain, do you know your own or your partners exact day on the cycle right now? Knowing
Let's face it, being in a relationship is HARD WORK! Long term relationships are even harder. It's not a walk in the park to live with the same person for years and communicate, love, fornicate and just live a life. The more tools you have to continually do the work on your journey, the more successful and happy you'll be in your long term relationship. Listen to today's episode to learn
Trying to conceive with your partner is a big deal. The process of baby making can be fun, but it can also be very stressful on the relationship. Listen to today's episode to learn the best ways to approach the process through both western and Chinese medicine perspectives. In this episode, we discuss relationship advice topics that include: How to avoid conceiving as a job and take the pressure off both partners
Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationships. Listen to today's show to learn how to tap into your intuition. In this episode, we discuss relationship advice topics that include: How the noise of modern life blocks out our intuition Learning from our mistakes and
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike. In this episode, we discuss relationship advice topics that include: Male dominance throughout history and how that has changed and impacted relationships The impact that narratives around male sexuality have on both
There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her writing and interviews. We're happy to have Pam on the show to explore the work she does as a sex therapist and to share her personal journey. In
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in your relationship. Listen to today's show to improve your overall relationship and long term relationship satisfaction. In this episode, we discuss relationship advice topics
You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits. Learn the important
