220: Finding Clarity On Your Relationship’s Health

Sometimes relationships are toxic and need to end. Whether you're dating or married, there can be a point where you are struggling to find clarity on what you should do in the relationship and if you should allow it to continue. Listen to today's show to give yourself the tools for a relationship checkup and find clarity on if it's a relationship you should stay in. Specific questions to ask yourself

2019-10-17T09:31:19-04:00 October 17th, 2019|

218: Mindfully Dating For Singles And Married Couples

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to today's show to learn the tools to date better. In this episode, we discuss relationship advice topics that include: Becoming consciously aware of your relationship needs and triggers Information

2019-10-03T12:26:32-04:00 October 3rd, 2019|

217: Essential Elements Of Happiness

There are a lot of myths surrounding the attainment of happiness. Understanding these myths and moving toward a better path will improve your relationship and your life. Listen to today's show to learn how get on a path toward more happiness! In this episode, we discuss relationship advice topics that include: Examples for how we look for happiness in all of the wrong places Developing rituals with your partner to increase relationship

2019-09-25T15:31:39-04:00 September 25th, 2019|

216: Reconnecting and Dealing with Impossible Relationship Moments

Do you ever feel disconnected from your partner? Well, don't worry — at one point, all relationships will face various levels of disconnect. Listen to today's show to learn how to reconnect with your partner, and get through what might feel like an impossible relationship moment. In this episode, we discuss relationship advice topics that include: Learn how attachment theory helps explain some of the relationship stress we experience when we become

2019-09-17T21:27:04-04:00 September 18th, 2019|

215: Your Partner Will NOT Fulfill All Your Needs

It's easy to look to our partner to make us happy and fulfill our needs. However, instead of looking on the outside, we often need to look within. Listen to today's show to understand how to be in a healthy relationship with the understanding that our partner will not fulfill all of our needs. In this episode, we discuss relationship advice topics that include: Deconstructing the myth that our partner will fulfill

2019-09-10T22:32:58-04:00 September 11th, 2019|

214: Do You Know Your Partner’s Love Language?

We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of truly loving your partner. In this episode, we discuss relationship advice topics that include: Learn what the five love languages are and why each is important The surprising reason

2019-09-04T01:05:55-04:00 September 4th, 2019|

213: Supporting A Partner Who Is Managing Depression

Depression affects people from all walks of life and can occur at anytime. It's a mental health issue that can have a profound impact on the person whom it's affecting, as well as on their loved ones and friends. Listen to today's show to learn how you can help and support a partner who is depressed. In this episode, we discuss relationship advice topics that include: Learn the difference between clinical depression,

2019-08-31T12:09:29-04:00 August 31st, 2019|

212: Avoiding Newlywed and Long Term Relationship Pitfalls

Relationships can be relatively easy when you're in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today's show to learn the conversations you need to have to set your new marriage or long term relationship up for success. In this episode, we discuss relationship advice topics that include: How to communicate about finances, sex and work-life balance for

2019-08-20T16:06:36-04:00 August 21st, 2019|

211: How To Resolve Built Up Resentment In Your Relationship

Feeling resentful can be one of the loneliest and toxic feelings in a relationship. If left unchecked, it can easily lead to a miserable life with your partner and separation. Listen to today's show to learn how to prevent resentment and deal with it if it already exists. In this episode, we discuss relationship advice topics that include: Learn how to prevent resentment from arising in the first place Once resentment is present,

2019-08-14T13:27:51-04:00 August 14th, 2019|

210: I Love You, But I Hate Your Politics

It can feel a bit overwhelming to discuss politics with a significant other, friends or family in today's politically charged world. Unfortunately, with the 2020 presidential election looming, the political divide in media and culture will likely be more apparent than ever. Listen to today's show to learn how to constructively talk politics and love someone with different political beliefs. In this episode, we discuss relationship advice topics that include: Hear the

2019-08-08T14:38:30-04:00 August 8th, 2019|