139: Avoid These Common Sex Life Pitfalls

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking

2018-03-21T07:56:35+00:00 March 21st, 2018|

138: You Have The Power To Change (Yourself & Your Relationship)

Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great! In this episode we discuss relationship advice topics that include: Learn how to

2018-03-14T07:59:19+00:00 March 14th, 2018|

137: Managing Anxiety to Improve Your Relationship

Feeling anxious? Anxiety can manifest itself in many ways that prove detrimental to our own personal health, as well as our relationship. That sense of uneasiness, worrying about the future and the general demands of life are all forms of anxiety. Don't let anxiety bog you down and negatively affect the relationship with yourself and your partner any longer! In this episode we discuss relationship advice topics that include: How anxiety

2018-03-07T08:19:54+00:00 March 7th, 2018|

136: Empowering Your Partner

One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and many other simple exercises. Listen to today's show to learn how to help your partner become the best version of themselves! In this episode we discuss relationship advice topics that include: How creating a 'best self' nickname for

2018-02-26T22:29:24+00:00 February 28th, 2018|

135: Coping With Your Partner’s Annoying Behaviors

We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the list goes on. These little things can create conflict in a relationship, especially over time. Listen to today's show to learn how to communicate with your partner, and not let small things annoy you. In this episode

2018-02-21T16:05:41+00:00 February 21st, 2018|

133: The Importance Of Nonverbal Communication In Your Relationship

Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their tone or facial expressions change. These are nonverbal communications that are most recognizable, but there are hundreds of nonverbal cues we give and receive in our relationship each day. The way in which we give positive

2018-02-20T22:31:13+00:00 February 7th, 2018|

132: I’m Right, And You’re Wrong

We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for our relationships. Learn the tools to defuse a situation where you or your partner thinks they are right and an argument begins. In this episode we discuss relationship advice topics that

2018-02-06T11:43:21+00:00 January 31st, 2018|

131: Communication Tips for a Better Sex Life

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a productive way. Listen to today's episode to learn how to talk about sex with your partner and ignite your

2018-02-16T13:50:41+00:00 January 24th, 2018|

130: Achieving Work-Life Balance In Your Relationship

Are you struggling to achieve a healthy work-life balance in your relationship? Do you feel like your partner is focusing more on work and less on you and the relationship? It's easy for our relationships to take a back seat to a busy job or a new business venture. There are only so many hours in a day, and much of the time is spent working. Don't let work ruin your relationship.

2018-02-24T18:03:56+00:00 January 17th, 2018|

129: Recovering From Infidelity In Your Relationship

Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether! In this episode we discuss relationship advice

2018-02-24T18:05:31+00:00 January 10th, 2018|