338: Techniques to Improve Your Sex Life and Connection

Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to create more sexual intimacy and connection in your relationship. In this episode with Dr. Katherine Hertlein, we discuss relationship advice topics that include: How to use the

2022-02-02T18:56:02-04:00February 2nd, 2022|

337: Couples Massage

Touch is an integral part of relationships that can sometimes get overlooked. Massage is a great way to connect with your partner and take your relationship to another level of intimacy. Plus they feel great! Listen to today's show to learn more about how to perform couples massage and the many amazing benefits it can have. In this episode with Denis Merkas we discuss relationship advice topics that include: How massage helps build

2022-01-27T13:44:44-04:00January 26th, 2022|

336: Release Your Shame, Explore Your Sexuality

Yuval grew up in a fundamentalist orthodox community where sexuality was not only repressed, but largely viewed as sinful in most contexts. Yuval was able to leave this community and begin a deep exploration of his own sexuality and eventually learn enough to teach others. Listen to today's show to be inspired by his story and learn tools to explore your sexuality. In this episode we discuss relationship advice topics that include: Learn

2022-01-25T10:29:40-04:00January 21st, 2022|

320: The Influence Of Color On Your Life And Relationships

The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today's show to learn how color and design influences your life and how to use it to improve your world! In this episode with Mehnaz Khan, we discuss relationship advice topics that include: The effect light and dark colors can have on your mood The best colors

2021-10-04T18:19:45-04:00September 29th, 2021|

312: Key Factors For Relationship Success

Relationships take work and sometimes we want an easy answer to our relationship issues. The secret is there is no secret! There are many factors that lead to successful relationships. Listen to today's show to understand some of the key factors for relationship success according to a relationship therapist who's been practicing and married for 27 years. In this episode with Colin Wilford, we discuss relationship advice topics that include: Understanding

2021-08-09T10:25:02-04:00August 9th, 2021|

Improving Intimacy With Yourself And Your Partner

Intimacy is an important part of any successful relationship. However, it's not always strictly about how intimate you are with your partner. Intimacy with yourself can be just as important. Listen to today's show to learn how to cultivate the different types of intimacy in your life. In this episode with Dr. April Brown, we discuss relationship advice topics that include: Learn the importance of loving yourself and how to do

2021-07-27T13:07:58-04:00July 27th, 2021|

306: Overcoming A Sexless Marriage

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to today's show to learn from Dr. Heather Barto's experience in a sexless marriage. In this episode with Dr. Heather Bartos, we discuss relationship advice topics that include: What to do

2021-06-25T12:46:49-04:00June 25th, 2021|

303: Understanding The Different Reasons We Have Sex

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with Carolin Hauser, we discuss relationship advice topics that include: Learn about our two ingrained programs for sex and how understanding each can lead to a better sex life

2021-06-10T12:29:02-04:00June 10th, 2021|

302: Understanding Emotional Vulnerability

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss relationship advice topics that include: Understanding the six stages of emotional vulnerability Why you should set certain times to discuss your vulnerabilities The importance of time

2021-06-03T11:25:28-04:00June 3rd, 2021|

300: Dealing With Intimacy Problems In Your Relationship

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss relationship advice topics that include: How to deal with some of the first fights you have in your relationship The importance of understanding that it's normal to have conflict in your relationship How to communicate your fears with

2021-05-14T19:33:26-04:00May 14th, 2021|