147: The Sexual Science of Cuddling

Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling. In this episode we discuss relationship advice topics that include: Understand the general differences between male and female desires from cuddling. Find out if

2018-05-15T23:39:16+00:00 May 16th, 2018|

146: Is Porn Causing Issues In Your Relationship?

Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social

2018-05-09T08:55:57+00:00 May 9th, 2018|

144: Mindful Sex is Mind Blowing Sex

Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be incredible, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness. In this

2018-04-28T07:13:22+00:00 April 25th, 2018|

140: How To Keep The Spark Alive

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple

2018-04-03T21:54:15+00:00 March 28th, 2018|

139: Avoid These Common Sex Life Pitfalls

There can be many areas in our lives and relationships that can cause frustration and disappointment. Your sex life shouldn't be one of them. Learning how to communicate your needs and desires, understanding your partner's sex drive and confronting sex life negativity are just a few ways to prevent some of the common troubles many couples run into. Listen to today's show to prevent these common sex life pitfalls from wreaking

2018-03-21T07:56:35+00:00 March 21st, 2018|

134: How To Have Great Sex In A Long-Lasting Relationship

Want to have better sex!? If you answered, YES!, then this episode is for you. It turns out that as relationships mature, the sex tends to become less frequent and less passionate. Don't despair! There are simple steps to help improve your sex life right here in this episode. Listen and learn! In this episode we discuss relationship advice topics that include: Why being aware of when you're aroused and what

2018-02-13T17:18:33+00:00 February 14th, 2018|

131: Communication Tips for a Better Sex Life

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a productive way. Listen to today's episode to learn how to talk about sex with your partner and ignite your

2018-02-16T13:50:41+00:00 January 24th, 2018|

129: Recovering From Infidelity In Your Relationship

Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether! In this episode we discuss relationship advice

2018-02-24T18:05:31+00:00 January 10th, 2018|

128: Improve Intimacy In 2018

Let's face it, getting old sucks! As we age, we may also face daily obstacles of intimacy along the way. Whether you're 25 or 55, these obstacles can be increased if you suffer from a chronic illness, depression or any other health issues. Listen to today's show to learn how to navigate the relationship intimacy issues involved with getting older or living with a chronic illness. In this episode we discuss

2018-02-24T18:06:04+00:00 January 3rd, 2018|

120: Esther Perel Talks Infidelity and Modern Relationships

Infidelity is something that can affect both unhappy, and seemingly happy relationships. That's right, research has shown a significant number of partners are cheating while in a happy relationship. Esther Perel breaks down how to deal with infidelity and a range of other relationship topics that we know you'll enjoy. Esther is recognized as one of today’s most insightful and original voices on modern relationships, and we couldn't have been happier

2018-02-24T18:11:57+00:00 November 8th, 2017|