179: Reconnecting Sexual Intimacy In Your Relationship

It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your relationship no matter how long you've been together. How to keep the erotic energy strong in a long term relationship

2018-12-25T13:13:41+00:00 December 26th, 2018|

178: What’s Your Fantasy?

Sexual fantasy can play a large role in a relationship and individual sexuality. However, there's often a fair amount of shame around sexuality and sexual fantasies. Listen to today's show to learn how to explore your own fantasies and share them with your partner. You just might learn a few fun new things about each other and perhaps your fantasy will turn to reality! Today's show topics include: How to work

2018-12-19T08:50:36+00:00 December 19th, 2018|

164: The 15 Minute Relationship Fix

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise. Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand

2018-09-12T06:08:59+00:00 September 12th, 2018|

162: New Relationship Rules

Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes. Learn how to ask for what you want in bed and how to tolerate sometimes not getting it Understand that

2018-08-29T00:19:19+00:00 August 29th, 2018|

156: Four Ways To Spark Your Relationship

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication. We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you

2018-07-24T15:20:12+00:00 July 18th, 2018|

151: What’s Your Sexual Personality Type?

Do you really know what you or your partner likes in the bedroom? Many of us have not asked key questions around sexuality in our relationships. Understanding you and your partners sexual personality type can help take your relationship and sex life to the next level. In this episode we discuss relationship advice topics that include: Questions to ask in order to understand your sexual personality type How to avoid a

2018-06-13T11:17:16+00:00 June 13th, 2018|

147: The Sexual Science of Cuddling

Cuddling on the couch is a favorite activity of many healthy relationships. Cuddling is very much in mainstream culture, and yet it can be complicated and filled with nuance. Listen to today's show to learn how to navigate the comfy, cozy and sometimes sexual world of cuddling. In this episode we discuss relationship advice topics that include: Understand the general differences between male and female desires from cuddling. Find out if

2018-05-15T23:39:16+00:00 May 16th, 2018|

146: Is Porn Causing Issues In Your Relationship?

Have you caught your partner looking at porn? Maybe browsing pictures of scantily clad women or men on Instagram or Facebook? This doesn't need to be an issue in your relationship if you know how to talk and deal with it! Our culture largely creates a negative narrative around these issues that can hurt our relationships. Listen to today's episode to learn how to talk to your partner about porn, social

2018-05-09T08:55:57+00:00 May 9th, 2018|

144: Mindful Sex is Mind Blowing Sex

Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be incredible, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness. In this

2018-04-28T07:13:22+00:00 April 25th, 2018|

140: How To Keep The Spark Alive

Intimacy is an area of our relationships that can often be overlooked, especially if you've been together for a long time. The spark does not have to fade! There are simple and easy steps to take to create more intimacy and have more satisfaction in our relationships. In this episode we discuss relationship advice topics that include: Why checking in with your partner on a daily basis is a profoundly simple

2018-04-03T21:54:15+00:00 March 28th, 2018|