303: Understanding The Different Reasons We Have Sex

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships. In this episode with Carolin Hauser, we discuss relationship advice topics that include: Learn about our two ingrained programs for sex and how understanding each can lead to a better sex life

2021-06-10T12:29:02-04:00June 10th, 2021|

302: Understanding Emotional Vulnerability

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss relationship advice topics that include: Understanding the six stages of emotional vulnerability Why you should set certain times to discuss your vulnerabilities The importance of time

2021-06-03T11:25:28-04:00June 3rd, 2021|

300: Dealing With Intimacy Problems In Your Relationship

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss relationship advice topics that include: How to deal with some of the first fights you have in your relationship The importance of understanding that it's normal to have conflict in your relationship How to communicate your fears with

2021-05-14T19:33:26-04:00May 14th, 2021|

295: How To Prevent Sex From Dying Out In Your Relationship

There seems to be a preconceived inevitability of the sex dying out in long term relationships. Sometimes it's a bang, sometimes it goes out with a fizzle. But it doesn't have to be that way! Listen to today's show to learn how to keep the spark alive in long term relationships. In this episode with Irene Fehr, we discuss relationship advice topics that include: Understand why sex often dies out in

2021-04-08T22:11:33-04:00April 8th, 2021|

291: How To Cultivate Passion In Your Relationship

What does passion look like in your relationship? Are you disappointed that the passion you once had seems to have faded away? Listen to today's show to learn what to expect passion to look like in your relationship, and how to cultivate it in a healthy way. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: Learn what healthy passion in a relationship looks like Different

2021-03-11T00:21:23-04:00March 11th, 2021|

288: Mastering Online Dating

Finding love is hard in the best of times. Throw in a pandemic, hookup culture and societal pressures, and finding a great partner can feel like an overwhelming task. Listen to today's show to learn how to approach this new way of dating in the best way possible. In this episode with Damona Hoffman, we discuss relationship advice topics that include: Why you should develop a Covid dating strategy How to

2021-02-19T17:55:43-04:00February 19th, 2021|

287: Singles Guide to Sex, Dating and Happiness

The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we discuss relationship advice topics that include: Learn how to be okay with being single How to avoid

2021-02-15T22:11:10-04:00February 15th, 2021|

278: Finding Pleasure In Your Relationship And With Yourself

Relationships and life can take up a lot of our time and energy. It's important to find the time for pleasure in your life even when a busy schedule may make it seem impossible. Listen to today's show to learn the tools for finding pleasure and improving your relationship. In this episode, we discuss relationship advice topics that include: How to create a mindset shift and find more pleasure in your life

2020-12-03T15:25:42-04:00December 3rd, 2020|

272: Understanding Our Sexual Needs For A Better Relationship

We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship issues. Listen to today's show to learn how to identify your sexual needs, communicate them with your partner and improve your relationship. In this episode, we discuss relationship advice topics that include: What to do when you're sexually dissatisfied in your relationship Why sexuality can disproportionately

2020-10-23T09:25:50-04:00October 23rd, 2020|

266: Setting Relationship Goals and Making Intimacy a Priority

Relationship goals are not only a hashtag used on your friend Becky's page every other day with her "amazing" boyfriend. Relationship goals are something that can be an important tool to help really improve your life. Listen to today's show to learn how to make intimacy a priority in your relationship and set those very important relationship goals. In this episode, we discuss relationship advice topics that include: How to get from

2020-09-14T10:23:23-04:00September 14th, 2020|