Have you ever had a 'gut feeling' about something? This feeling can also be know as our intuition or inner self. Listening to our intuition can help us make better decisions and improve our relationships. Listen to today's show to learn how to tap into your intuition. In this episode, we discuss relationship advice topics that include: How the noise of modern life blocks out our intuition Learning from our mistakes and
Today's cultural narratives have significant impacts on how we view ourselves, our relationships and gender roles. Listen to today's show to understand how culture may be influencing the male narrative and what that can mean for men and women alike. In this episode, we discuss relationship advice topics that include: Male dominance throughout history and how that has changed and impacted relationships The impact that narratives around male sexuality have on both
There are many ways to approach improving your relationship and sex life. One approach would be trying new things and seeing what works. Lucky for us, Pam Costa has done a lot of exploration herself and has beautifully shared her journey through her writing and interviews. We're happy to have Pam on the show to explore the work she does as a sex therapist and to share her personal journey. In
No one wants to be wrong. Two individuals often feel they can't both be 'right' when resolving conflict. Learning to hold the needs and feeling of both partners at the same time is a key element to relationship success. Listen to today's show to learn how to stop arguing and take your relationship from 'me' to 'we'. In this episode, we discuss relationship advice topics that include: How to prevent moments of
Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in your relationship. Listen to today's show to improve your overall relationship and long term relationship satisfaction. In this episode, we discuss relationship advice topics
You know that thing your partner does that just annoys the hell out of you!? Chewing too loud, eating your leftovers, leaving the kitchen a mess, making the 'ahh' noise after taking a sip of water. You know what we're talking about. Well, you don't have to let those behaviors annoy you so much. Listen to today's show to learn how to deal with your partner's annoying habits. Learn the important
Sometimes relationships are toxic and need to end. Whether you're dating or married, there can be a point where you are struggling to find clarity on what you should do in the relationship and if you should allow it to continue. Listen to today's show to give yourself the tools for a relationship checkup and find clarity on if it's a relationship you should stay in. Specific questions to ask yourself
If you're in a relationship, there's a likelihood you've dealt with a mismatch is sexual desire. This mismatch can be caused by a variety of factors that can often lead to unhappiness in one or both partners. It doesn't have to be this way! Listen to today's show to learn how to negotiate the frequency of sex in your relationship. In this episode, we discuss relationship advice topics that include: Understanding that
Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to today's show to learn the tools to date better. In this episode, we discuss relationship advice topics that include: Becoming consciously aware of your relationship needs and triggers Information
Next time you're on a date, ask these 35 questions to get to know your partner or date even better. Enjoy! When you face challenges, do you feel overwhelmed and hopeless or empowered and excited? If you didn't have to work, what would do with your life? What's your favorite sex position? What are 5 random facts about yourself? What's one of your guilty pleasures? What's the most adventurous thing you've ever done?
