Relationships can be complicated and hard to navigate. Of course you’re here listening because you want to uncomplicate things and relate better! This episode is full of insight and wisdom from Sulonda Smith who has a beautiful way of communicating exactly what we can do to relate better and live a more fulfilling life. Listen to today’s show for actionable tools and tips to start improving yourself and your relationships today.
In this episode with Sulonda Smith we discuss relationship advice topics that include:
- How our automated responses can complicate our relationships
- Getting clear on what a relationship should look like
- How to understand and embody the idea that it’s ok to not have everything figured out
- How to observe yourself and your actions for the best outcomes in your relationship
- Recognizing your levels of need for validation in a relationship and how to heal these needs
- And much more!
Sulonda Smith was a psychotherapist for 27 years and is now a coach and consultant for men. Her coaching programs, courses, and live events help men solve problems and create peace.She feels honored to have coached 1000s of wonderful clients worldwide. She is the creator of Communicate in a Way She Understands, Enter the Woo Zone, and How to Create the Ideal Relationship, online courses and programs designed to get people out of toxic cycles, gain a deeper understanding, and communicate in ways that are meaningful and life-changing.
Smith’s vision is for EVERYONE to have the type of relationship adventures that help them thrive, in a personal and professional way, by mastering the art of communication and conversation. FEWER fights and less stress equals happier times, and stronger connections.
Sponsors
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BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Episode Links
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah