Improving communication in your relationship takes work and practice. Listen to today’s show to learn four communication mistakes many of us make and how we can improve them.
In this episode with Sonya Jensen, we discuss relationship advice topics that include:
- How to identify what you feel and communicate what you need
- How to communicate with more depth in your relationship
- Understanding what you should expect from a relationship
- Stonewalling and how to navigate it
- What happens when resentment builds in your relationship
- Evaluating the role we want our partner to play
- And much more!
Sonya Jensen is a Licensed Marriage and Family Therapist and certified Gottman Method Couples and Sex Therapist. She’s a leader in her field with extensive specialized training but most importantly Sonya brings genuine heart and warmth to her practice– making her advice for couples especially accessible. In addition to working on the ground with couples for nearly 10 years Sonya is an author, speaker and sought-after trainer. A candid voice for relationship health, Sonya believes all people are worthy of a healthy, loving partnership and she’s here to be their guide.
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
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