Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place.

In this episode with Shannon Brown, we discuss relationship advice topics that include:

  • The importance of hope and how to cultivate it to move through infidelity to a better place
  • Understanding some of the reasons for infidelity
  • Why you need to create something new after infidelity
  • Learning to be kind to yourself through the process of healing
  • How to forgive your partner and understanding the process
  • Navigating the question of whether you should stay in the relationship
  • Tools to stay connected in your relationship moving forward
  • And much more!

Shannon Brown helps couples get from an emotionally painful place to a brand new place of connection and security after an affair. She has worked as a marriage and family therapist for over 20 years and during that time, she has helped hundreds of couples reconnect and create a stronger relationship after infidelity.

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe


BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting

Paired is a fun app that brings you closer to your partner. Connect with your partner every day using Paired. Download the app at

Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting

Julie is an FDA-approved, morning-after pill that helps stop pregnancy before it starts. You can go to JULIECARE.CO to learn more and order the pill or find Julie at your nearest Walmart today.

Spark My Relationship Course: Get $100 off our online course. Visit for our special offer just for our I Do Podcast listeners!

Episode Links

Shannon Brown’s Website

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah