Who doesn’t want to feel more pleasure!? Listen to today’s show for some amazing, actionable tips to increase your pleasure, get in touch with your sexuality and start to have mind-blowing sex.
In this episode with Nicoletta Heidegger, we discuss relationship advice topics that include:
- How to prioritize yourself and your pleasure
- Understanding your barriers to experiencing pleasure
- Exercises and tools to help you learn about what you like sexually
- How to identify exactly what physical sensations give you pleasure
- Using a ‘Yes, No, Maybe’ list to better understand your sexuality
- What to do if your partner is not prioritizing sex
- Special communication tips for talking with your partner about sex
- And much more!
Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality. She offers counseling to couples and individuals, addressing a wide range of presenting issues from anxiety to autism. Her focus and passion, however, is in the field of sex therapy. When not working with clients, she teaches seminars and classes to help others learn about sexual and mental health. In addition to her work with her clients, Nicoletta creates and hosts the growing hit podcast Sluts & Scholars and teaches educational seminars and classes (such as with the Department of Children and Family Services [DCFS]) to help others learn about sexual and mental health.
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go to DipseaStories.com/IDO.
Cozy Earth offers luxury bedding and loungewear known for its incredible softness and temperature regulation. Cozy Earth is providing an exclusive offer for our listeners: 35% off site wide when you use the code “IDOPODCAST”.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
Nicoletta’s Podcast: Sluts & Scholars
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah