We’ve said it before and we’ll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you’ll need to take deliberate steps to make that happen. Listen to today’s show to learn amazing actionable tips that you can implement in your relationship today!

In this episode with Lair Torrent we discuss relationship advice topics that include:

  • The importance of being proactive in relationship improvement
  • How to develop a relationship culture and direction
  • Understanding our wounds and how they bring us together
  • Daily practices to improve your relationship
  • Creating a healthy space for our partners to heal
  • The importance of understanding the narratives we tell about our partner
  • And much more!

My Name is Lair Torrent I am a clinically trained and licensed marriage and family therapist and a mindfulness-based relationship therapist. I have been a Daily OM best-selling author and have been a contributing columnist at inc.com. I have been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone in the New York Times as well as a host of podcasts and radio shows. I have just authored a new book titled The Practice of Love, Break old Patterns Rebuild Trust and Create a Connection That Lasts.

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe


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Episode Links

Buy the book: Sex Talk: How Biological Sex Influences Gender Communication Differences Throughout Life’s Stages

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