Understanding our sexuality, and our partner’s, may feel like a confusing and daunting task. Our sexuality is often influenced by cultural programming, issues of shame and any number of other factors. Listen to today’s show to better understand your sexuality, what you desire and the tools to communicate these things with your partner.
In this episode with Dr. Alexandra Katehakis we discuss relationship advice topics that include:
- What to do if you’re confused about what turns you on
- Deconstructing the messages you may have around sexuality
- Tools to work through shame around sexuality
- What do do if you feel insecure about your partner’s sexual history
- How to communicate with your partner about sexuality
- Play as an important component of your sexuality
- And much more!
Alexandra Katehakis, Ph.D., MFT is a certified sex therapist, certified sex addiction therapist, and an industry leading expert on human sexuality and relationship issues. Dr. Katehakis is on the faculty for the International Institute for Trauma and Addiction Professionals. As an award-winning author, Dr. Katehakis has written extensively on human sexuality and compulsive sexual behavior and won awards for her contributions to the field of sexuality. Dr. Katehakis is the Founder and Clinical Director of Center for Healthy Sex in Los Angeles.
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
BetterSleep knows when you sleep better, you feel better, so they’ve given you endless options of sounds and guided content curated just for you. Relationship Advice is sponsored by BetterSleep. Download BetterSleep from your App Store or Google Play.