218: Mindfully Dating For Singles And Married Couples

Dating can be tricky in today's 'swipe right' online dating world. Approaching your dating life mindfully will help save you heart break and frustration. Whether you are single or married, mindfully dating your partner will bring more relationship success and happiness. Listen to today's show to learn the tools to date better. In this episode, we discuss relationship advice topics that include: Becoming consciously aware of your relationship needs and triggers Information

2019-10-03T12:26:32-04:00 October 3rd, 2019|

214: Do You Know Your Partner’s Love Language?

We all receive love in different ways based on how we grew up, our culture, gender and potentially many other factors. Knowing your partner's love language is a great way to improve your relationship. Listen to today's show to learn the importance of truly loving your partner. In this episode, we discuss relationship advice topics that include: Learn what the five love languages are and why each is important The surprising reason

2019-09-04T01:05:55-04:00 September 4th, 2019|

208: Emotional Manipulation In Your Relationship

Emotional manipulation by your partner is a powerful tool that can have negative impacts on your relationship and well being. Listen to today's show to learn how your partner might be emotionally manipulating you and how to deal with it. In this episode, we discuss relationship advice topics that include: How to recognize emotional manipulation and its various forms that include stonewalling, shutting down and gas lighting How to communicate with your

2019-07-24T08:36:04-04:00 July 24th, 2019|

203: Loving Through Your Differences

Breaking News! You're different from your partner. Sometimes we love our partner for their differences, other times differences create extraordinary conflict. Listen to today's show to learn the relationship tools to navigate the personal differences in your relationship. In this episode, we discuss relationship advice topics that include: The importance of understanding that many of our differences come from how we individually perceive things How to share your feelings instead of judgments

2019-06-18T18:49:55-04:00 June 19th, 2019|

198: #RelationshipGoals Getting In The Way Of Your #SquadGoals?

The connection we have with our friends can be just as important as our connection with a partner. However, balancing our friendships with our romantic relationships can be difficult. Listen to today's show to learn how to communicate with all parties and balance our friendships with our romantic relationships. How are friendships can change as we enter new stages of life and how to deal with this. Stepping away from your

2019-05-14T21:02:41-04:00 May 15th, 2019|

191: Rebound Relationships

Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as we debunk some of the myths surrounding rebound relationships and how to best navigate them. In this episode we discuss relationship advice topics that include: How the desire to be attached affects

2019-03-26T11:51:14-04:00 March 27th, 2019|

190: Religion And Your Relationship

Are you religious and your partner is not? Maybe the other way around? The landscape is changing and you don't have to share your partner's religion or be religious at all. Listen to today's episode and learn how to navigate religion in your relationship. It will be valuable whether you're an atheist or a devout follower! In this episode we discuss relationship advice topics that include: The debate around interfaith marriages How

2019-03-19T23:16:20-04:00 March 20th, 2019|

188: Recovering After A Breakup

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and seeking support after a breakup Why breakups can bring so much insecurity and sadness and how to deal with

2019-03-05T23:27:55-04:00 March 6th, 2019|

187: The ‘In It’ Moment That Kills Relationships

We've all been there... Your blood begins to boil. Your temperature rises. Your body becomes tense as you prepare for a 'fight' with your partner. These moments could be small disagreements or big picture arguments. The 'in it' moment where we have the choice to go down the path of healing or destruction can be pivotal for the health of your relationship. Listen to today's show to learn how to navigate

2019-02-27T16:21:30-04:00 February 27th, 2019|

186: How To Know If They’re ‘The One’

The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will help guide you toward a better relationship future. In this episode we discuss relationship advice topics that include: Why the alignment of values is critical to a successful relationship. How to make

2019-02-22T07:42:33-04:00 February 22nd, 2019|