We all want to have better relationships but we don’t always have the tools to get there. Surprisingly, much of the work of having better connections starts from the relationship with ourselves. Listen to today’s show to learn how to deepen your connection with yourself and others.
In this episode with Andy Chaleff we discuss relationship advice topics that include:
- Tools to open up to all kinds of relationships for deeper connections
- The magic hack of saying the thing that you’re struggling with the most and how it will help you create more self love
- How to deal with difficult people in your life and apologize even when you don’t want to
- Healing by addressing your inner child who may feel like they are never enough
- Daily mantras that will instantly help you feel better about yourself
- And much more!
Andy Chaleff is an American author born in Burbank, California, embarked on a transformative journey following the tragic death of his mother in a drunk driving incident when he was 18. Leaving the U.S. in 1990 to cope with the pain, Chaleff eventually channeled his experiences into his 2018 award-winning book, “The Last Letter.” Praised by Kirkus Reviews for its ability to intertwine personal narratives with psychological themes, the book chronicles Chaleff’s healing process and encourages readers to craft their own “last letter” to a significant person in their lives. In 2020, Chaleff introduced “The Wounded Healer,” documenting his nationwide journey focused on discovering radical self-love. Encouraging individuals to confront challenging truths with resilience, he explores relatable archetypes, from perfectionism to victimhood. Currently serving as the Director of Amsterdam’s Welvaren training center, Chaleff is also a mentor and advisor to various non-profits, particularly emphasizing education and parenting.
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Episode Links
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah