Criticism is something that will likely come up in relationships with friends, family, and romantic partners. How we deal with criticism is an important part of maintaining healthy relationships. Listen to today’s show to learn how to deal with criticism much more!
In this episode with Dr. Higgins we discuss relationship advice topics that include:
- Understanding what criticism is, where it comes from and it’s underlying origins
- The one response to criticism to start using immediately
- How to move toward conflict resolution when dealing with criticism
- How to communicate with a critical partner, friend or relative
- Shifting out of criticism and into more productive conversations
- And much more!
Dr. Jessica Higgins is a seasoned Relationship Coach with two psychology degrees and two coaching certifications, brings over two decades of experience to her integrative and comprehensive approach. Specializing in EFT, she guides individuals and couples from confusion to clarity, aiming for authentic connections. As a Licensed Psychologist and Professional Counselor in Colorado, she’s also a certified Dream Builder Coach and Life Mastery Consultant. Founder of Connected Couple, a research-based program, Jessica offers video sessions, workshops, and courses. Her positive coaching, considering diverse needs, emphasizes mental, emotional, physical, spiritual, relational, and creative health. A member of ICEEFT, Jessica fosters empowerment and compassion, creating an ideal space for vulnerability. Jessica also hosts the Empowered Relationship Podcast and authors a blog, inspiring individuals and couples towards more conscious and evolved ways of loving.
Sponsors
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Episode Links
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah