Understanding who we are and what we want are some of the most important things we can do for ourselves in life. It’s not always easy to understand these things either. Sometimes we think we know who we are and what we want, but we’re not quite sure. This is our life’s work and we can always use help along the way. Listen to today’s show for some great tools to understand who you are and what you want in a relationship.
In this episode with Andrea Dindinger, we discuss relationship advice topics that include:
- How to acknowledge and determine what it is you want
- The importance of not judging ourselves harshly and how to break this pattern
- How to find the perfectly, imperfect partner for a relationship
- Valuing yourself when choosing a partner
- The importance of shifting your focus from yourself when dating
- Tools and exercises to help determine what it is that you want
- And much more!
For 18+ years Andrea has specialized in helping people create meaningful, fulfilling intimate relationships through her therapy practice and her online courses. Whether it’s helping couples navigate the rough waters of distance, or helping individuals figure out who they are and who they’re looking for, she delivers her work in a heartfelt way, and always with a sense of humor.
From a young age she’s been a champion of communication and love, which is where her speciality resides. As a child of divorced parents and having experienced divorce herself once, she also knows the challenges and gifts of divorce. A married mom of 2 (or 3 if you consider her dog Bochy part of the fam!), she can also speak to parenting and navigating it through the lens of communication within a couple. Andrea’s insight has recently been featured in People, Parade, Bustle, HuffPost, Real Simple, Shondaland, Verywell Mind, Authority Magazine, Cosmopolitan, Wedding Wire, InHerSight, Fatherly, Yahoo!Life, Hellogiggles and more.
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Episode Links
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah