In this episode with Lair Torrent we discuss relationship advice topics that include:
- The importance of being proactive in relationship improvement
- How to develop a relationship culture and direction
- Understanding our wounds and how they bring us together
- Daily practices to improve your relationship
- Creating a healthy space for our partners to heal
- The importance of understanding the narratives we tell about our partner
- And much more!
My Name is Lair Torrent I am a clinically trained and licensed marriage and family therapist and a mindfulness-based relationship therapist. I have been a Daily OM best-selling author and have been a contributing columnist at inc.com. I have been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone in the New York Times as well as a host of podcasts and radio shows. I have just authored a new book titled The Practice of Love, Break old Patterns Rebuild Trust and Create a Connection That Lasts.
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Episode Links
Buy the book: Sex Talk: How Biological Sex Influences Gender Communication Differences Throughout Life’s Stages
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