Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today’s show to learn how to approach and have conversations that will produce more connection and love in your relationship.
In this episode with Dr. Heather Browne we discuss relationship advice topics that include:
- How communication starts beyond words
- Important questions to ask yourself before having a conversation
- Specific steps to ensure your conversation is set up for success
- How to soothe yourself if communication is not happening or not going how you’d like
- The importance of accepting your partner and not trying to change them
- How to create a new belief system and not fall into old patterns
Dr. Heather, is a seasoned psychotherapist, known as the “reframe queen”. Dr. Heather is very adept at guiding individuals through sticky thought patterns and challenging situations. Specializing in couples communication, grief, spirituality, and transformation, she empowers others to find beauty and joy in their lives. Using metaphor, storytelling, and humor, Dr. Heather fosters personal growth with compassion and intelligence. Featured in prestigious publications like Inc. Magazine and Psychology Today, and as an expert on programs such as DayBreak OC, she is dedicated to sharing her insights. Currently developing an online communications course and active on YouTube, Dr. Heather encourages individuals to discover their true selves and spread love.
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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Episode Links
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah