The colors and layouts of your living spaces can have a profound effect on your personal emotional state and on your relationship. Listen to today’s show to learn how color and design influences your life and how to use it to improve your world!

In this episode with Mehnaz Khan, we discuss relationship advice topics that include:

  • The effect light and dark colors can have on your mood
  • The best colors to paint your bedroom walls
  • How to organize your bedroom for the most comfort and intimacy
  • Why it’s not a good idea to have reflective surfaces in your bedroom
  • How to orient your bedroom and home office spaces
  • And much more!

Mehnaz Khan is an interior designer with a focus on color and design psychology. She uses color as a wellness tool, to help women create a stress-free and restful home so that they can enhance their mental/emotional wellbeing, health and relationship. be more productive, sleep better and cope with everyday anxiety.

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe


Like A Kitten curates adult subscription boxes created to inspire and influence female sexual wellness. Like A Kitten is offering our listeners 20% off AND free shipping when you go to enter code ido at checkout.

TruNiagen: Add more vitality to your life today with TruNiagen. New customers can save ten percent on their first purchase by visiting!

Spark My Relationship Course: Get $100 off our online course. Visit for our special offer just for our I Do Podcast listeners!

Episode Links

Mehnaz’s Website

Mehnaz’s Instagram

Download the self-assessment workbook and find out if your space is the source of stress and struggle in your life

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah