The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today’s show to learn how to navigate love and relationships.

In this episode, we discuss relationship advice topics that include:
  • Learn why and how we are wired for love from an early age
  • Why it can hurt so much if we feel like our partner is not there for us
  • How attachment theory shapes our relationships
  • Learn one of the most important things you can ask yourself when dealing with difficulties in your relationship
  • How to communicate with your partner during conflict or disconnection
  • And much more!

Fiachra “Figs” O’Sullivan, is the Founder and Chief Empathy at Empathi, which provides step-by-step guidance for couples and individuals who care about their relationships. He is a Licensed Marriage and Family Therapist, who is certified in Emotionally Focused Therapy for Couples and individuals, and a passionate entrepreneur,
driven to change lives for the better.

Black Friday Sale | Spark My Relationship Course: Get 50% our online course. Visit and use the promo code blackfriday50 for our special Black Friday sale!

Podcast Series: Love Under Quarantine

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here:

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Help Support The Show! Donate Here.


BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting

Function of Beauty is the world’s first fully customizable hair care brand. Visit to take your four part hair profile quiz and save 20% on your first order.

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah