If you’ve made it to this podcast description, you’re obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today’s show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere.
In this episode with Dr. Joli Hamilton, we discuss relationship advice topics that include:
- Understanding the difference between wanting things to be different and actually acting on them
- Specific step-by-step exercises to translate relationship improvement tools into action
- Using an object to pass back-and-forth to help improve communication
- Dealing with a partner who is withholding communication from you
- Recognizing the seasons of your relationship and how to communicate accordingly
- And much more!
Dr. Joli Hamilton is a research psychologist, best-selling author, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. She has spent the past two decades balancing a wild entrepreneurial spirit with a deep desire to have a secure, passionate partner (and she raised 7 kids along the way!). Joli is committed to helping people create sustainable, soul-nourishing relationships without sacrificing their career dreams.
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation
Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe
Help Support The Show! Donate Here.
MetPro: If you’re looking for a high-touch experience working with a metabolic expert or if you want access to the tools their industry-leading coaches use, visit metpro.co/ido to take their assessment and speak with their team to learn which option is best for you. Get up to one month FREE when they sign up!
Birchbox: Join the Birchbox community today by visiting BIRCHBOX.com/ido and get 50% off your first box when you use promo code ido!
Book: Project Relationship
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah