Life is uncertain. Now, more than ever, we’re collectively feeling the uncertainty brought on by the COVID-19 pandemic. Listen to today’s how to get great tips for dealing with uncertainty both individually and in your relationship.

In this episode, we discuss relationship advice topics that include:

  • The importance of understanding that things are always uncertain
  • How to cultivate an acceptance of the uncertainty
  • Understanding how we process stress and uncertainty, and why you should share this with your partner
  • Why behind every criticism of your partner there is an unmet personal need
  • And much more!

Dana McNeil is a Licensed Marriage and Family therapist and is the founder of a group practice called The Relationship Place located in San Diego, California. Dana’s practice specializes in couples’ therapy and utilizes an evidence-based type of couples’ therapy which is known as the Gottman Method. Dana’s practice works with all types of relationship issues from pre-marital counseling, dealing with the aftermath of extra marital affairs, partners working through addiction recovery, military deployed families, parents of special needs children, LGBTQ, and polyamorous clients.

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Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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