481: Healing Codependency In Relationships

Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episode with Dr. Nicholas Jenner we discuss relationship advice topics that include: Traits of codependency and the different types of codependents Why people may develop codependency How to begin healing

2024-10-30T13:19:00-04:00October 30th, 2024|

480: Creating Intimacy With Your Partner

Love is a verb and so is intimacy. It takes practice and dedication to have a thriving, intimate relationship. Listen to today's show to learn actionable tips to grow a deep connection in your relationship today! In this episode with Dr. Joy Berkheimer we discuss relationship advice topics that include: Dealing with perfectionist blocks to intimacy How to access your full pleasure Communication tips for a thriving sex life and relationship What

2024-10-23T16:12:58-04:00October 23rd, 2024|

479: Sexuality And Beyond

There are many factors that influence how we think, act and feel about sexuality. Understanding these factors can help us improve our relationships with our own sexuality and those we are intimate with. Listen to today's show for valuable insights and actionable tips! In this episode with Danielle Savory we discuss relationship advice topics that include: Understanding what is going on in your brain around sexuality Deconstructing the 'should' of sex and

2024-10-16T11:59:05-04:00October 16th, 2024|

478: Learn Nervous System Regulation And Improve Your Life

A lot of what is talked about in the relationship space, including this podcast, involves the psychological side of relationships. However, a huge part of personal development can come from learning to regulate your nervous system and become more embodied. Listen to today's show for valuable tips and insights to begin this part of your journey. In this episode with Karden Rabin we discuss relationship advice topics that include: Analyzing the sensations

2024-10-09T02:09:41-04:00October 9th, 2024|

477: Early Relationship Stages And Getting Your Needs Met

Relationships develop in stages and understanding how we show up in each stage is a valuable tool for relationship success. Understanding our needs and how to get them met is also incredibly important for relationship satisfaction. Listen to today's show for valuable information about both of these topics and much more! In this episode with Thais Gibson we discuss relationship advice topics that include: Why we sometimes betray ourselves because of infatuation

2024-10-02T15:09:58-04:00October 2nd, 2024|

476: How To Not Settle In Your Relationship

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools that will help you stay connected and create a loving and lasting relationship. In this episode with Penny McGoey we discuss relationship advice topics that include: Why it's

2024-09-25T00:50:43-04:00September 25th, 2024|

475: Dealing With Infertility And Sexual Health Challenges

Relationships are difficult to navigate in the best of times. Dealing with infertility and other sexual health issues can add another layer of stress and disconnect in even the healthiest relationships. Listen to today's show to learn the tools to navigate these difficult times with grace and love. In this episode with Gabriela Rosa we discuss relationship advice topics that include: How to deal with the emotional challenges of infertility as a

2024-09-18T12:32:57-04:00September 18th, 2024|

474: Communication Hacks And Embracing Criticism

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way. In this episode with Dr. Warren Farrel we discuss relationship advice topics that include: How to not be defensive when dealing with criticism The importance of dedicated communication time with your partner each week Why loving

2024-09-11T13:20:41-04:00September 11th, 2024|

473: Dealing With Dating Anxiety

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alistair Wolfe we discuss relationship advice topics that include: Recognizing our innate desire for connection while not losing yourself while dating Early steps for dating success

2024-09-04T20:11:43-04:00September 4th, 2024|

472: How To Get Your Finances In Order For Peace Of Mind

Money is one of the biggest causes of relationship conflict and divorce. Money can also be a personal strain that causes a great deal of stress and anxiety. Listen to today's show to learn how to get your finances in order and gain a deeper understanding of your relationship to money. In this episode with Ben Hockema we discuss relationship advice topics that include: The different ways we think about money and

2024-08-28T11:55:08-04:00August 28th, 2024|
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