Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen to today’s episode to learn how.

In this episode with Bill O’Herron, we discuss relationship advice topics that include:

  • The importance of understanding where the most friction in your relationship is coming from
  • How friction can be a catalyst for growth
  • The importance of creating healing for ourselves so we don’t pass along the pain to future generations
  • Listening to your body to feel where your negative emotions resonate and how to deal with them
  • How to deal with negative emotions
  • And much more!

Bill OHerron, LCSW is a corporate executive, practicing therapist (weekends and evenings), and writer who seeks to use his 32 years of sales management experience, 23 years of marriage, 15 years of counseling clients, and 7,500 hours of sitting quietly (meditation) to help clients better understand, change and deepen their relationships.

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Episode Links

Bill’s Website

Book: Waking Up Marriage


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