Join us as Rachel Dack shares her expertise on creating a successful and fulfilling relationship.
About Rachel Dack
Rachel Dack is a licensed psychotherapist, nationally certified counselor and international best selling author who is passionate about helping others achieve positive well-being and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals, couples and families in her downtown Bethesda, Maryland office. Rachel also serves as a relationship coach for adults who are looking for love and would like support with dating, intimacy and relationship building.
Daily Tip
Spend quality time together and communicate. No matter how busy you think you are, it’s so important to invest time with your partner. When you are communicating, don’t just make it about your day, really share yourself and have meaningful dialogue. Tune out the distractions and really make an effort on a daily basis to be together.
Relationship Resource
Sexy Secrets to a Juicy Love Life by Lorii Abela
Getting the Love You Want by Harville Hendrix Ph.D.
Tips for Engaged Couples or Newlyweds
Enjoy the journey and have fun! Don’t lose sight for the love and bond you have and the idea that you are creating a lifetime together, not just a day.
If You Could Give Only One Piece of Advice…
Take care of yourself. The healthier and better you feel about yourself, the better partner you’re going to be and the healthier relationship you will have.