Join us as Darlene Lancer shares her expertise on creating a fulfilling and successful relationship. In this episode, Darlene gives relationship advice on breaking up and whether you should leave or try to get the change you want.

About Darlene Lancer

Darlene Lancer is a Licensed Marriage and Family Therapist and expert on relationships and codependency. She’s the author of two books: Codependency for Dummies and Conquering Shame and Codependency: 8 Steps to Freeing the True You and two ebooks:10 Steps to Self-Esteem and How To Speak Your Mind – Become Assertive and Set Limits. Ms. Lancer has counseled individuals and couples for 25 years and coaches internationally. She’s a sought after speaker to national audiences on radio and to professional groups and institutions. Her articles appear in professional journals and many online mental health websites.

Daily Tip

Tell your partner at least one thing everyday that you appreciate about them and one thing you appreciate about them in the relationship or their contribution to the relationship.

Relationship Advice Resource

Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lancer

10 Steps to Self-Esteem – The Ultimate Guide to Stop Self-Criticism by Darlene Lancer

Tips for Engaged Couples or Newlyweds

Before you get married, it’s important that each are  able to honestly verbalize and talk about their fears.

If You Could Give Only One Piece of Advice…

Build your self esteem and heal any shame.

Interview Links

Darlene’s Website

Article – Your Intimacy Index

Article – The Dance of Intimacy

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