375: How To Deal With Negative Emotions

It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's show for actionable tips and tools to better deal with your negative emotions. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: How negative emotions will show up in your relationships Understanding that problems in our relationships start with us The importance of being kind

2022-10-20T11:37:32-04:00October 19th, 2022|

374: How To Navigate Infidelity And Cheating In Relationships

Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place. In this episode with Shannon Brown, we discuss relationship advice topics that include: The importance of hope and how to cultivate it to move through infidelity to a better place Understanding some of the reasons for infidelity

2022-10-13T09:51:32-04:00October 13th, 2022|

373: Two Therapists Walk Into A Bar

No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your relationship and for amazing personal insights into what it’s like when two relationship experts are in a relationship with one another. In this episode with John Kim and Vanessa Bennet, we discuss relationship advice topics that include: John and Vanessa’s experience as two therapists in relationship with

2022-10-07T19:47:49-04:00October 7th, 2022|

372: Keys For A Resilient Relationship

The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are attainable and perfectly imperfect! Listen to today’s show to learn some great practices for a resilient relationship. In this episode with Dr. Karen Skerrett, we discuss relationship advice topics that include: What exactly a resilient relationship looks like The value of perspective when dealing with relationship conflict The importance of

2022-09-28T20:55:30-04:00September 28th, 2022|

357: Prodependence, Sex, Love And Addiction

Supporting a partner with an addiction can be a very challenging journey. Dr. Weiss' prodependence approach revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. Listen to today's episode to learn more about prodependence.  In this episode with Dr. Rob Weiss, we discuss relationship advice topics that include: Understanding how

2022-06-20T17:39:57-04:00June 20th, 2022|

356: Who Pays For The Bill In Your Relationship?

Gender equality is an important issue with broad societal implications. A great place to start addressing gender equality is in your current or future relationships. Listen to today's show to learn more about creating a gender equitable relationship. In this episode with Kate Mangino, PhD, we discuss relationship advice topics that include: How to talk about gender equality when dating Who should pay for a meal when you're dating? Addressing the disconnect

2022-06-10T11:02:13-04:00June 9th, 2022|

355: Four Key Communication Tips For Your Relationship

Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.  In this episode with Sonya Jensen, we discuss relationship advice topics that include: How to identify what you feel and communicate what you need How to communicate with more depth in your relationship Understanding what you should expect from a relationship Stonewalling and how

2022-06-27T12:01:48-04:00June 3rd, 2022|

354: Introducing Your New Partner To Your Kids

There are many important areas to navigate as a divorced couple with kids. How and when to introduce new partners is just one area that is important to think about for the health of your children and the relationship with your ex. Listen to today's show to learn how to navigate these issues and more! In this episode with Dr. Ann Buscho, we discuss relationship advice topics that include: Learn how and

2022-06-03T15:31:02-04:00June 1st, 2022|

352: How To Navigate Narcissism In Relationships

When narcissism rears its ugly head, it can have extremely detrimental effects on your relationship. Listen to today's show for an in depth look at how narcissism can negatively impact your relationship and how to navigate it. In this episode with Darlene Lancer LMFT, we discuss relationship advice topics that include: Is there such a thing as 'healthy' narcissism? The 5 characteristics of narcissism How to recognize abuse in your relationship What to

2022-05-14T14:51:41-04:00May 14th, 2022|

349: The Best Ways To Navigate Divorce

We're a relationship advice podcast that wants to help you improve your relationships. A harsh reality is that sometimes a relationship will end in a breakup, separation or divorce. We still want to give you the tools to navigate these endings in the best way possible. Listen to today's show to learn how to navigate a divorce in the healthiest way possible. In this episode with Kelly Frawley and Emily Pollock,

2022-04-18T11:52:22-04:00April 20th, 2022|
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