145: Not Feeling Like A Priority In Your Relationship?

Our lives our busier than ever. It's easy for one partner in the relationship to feel like they no longer are a priority to the other partner. Work, hobbies and technology are just a few things that can begin to take priority over a partner. Listen to today's episode to navigate the emotions of not feeling like a priority in your relationship and learn how to proactively make your partner feel

2018-05-01T19:57:23-04:00May 2nd, 2018|

143: Navigating the In-Laws

You can choose your friends, but you can't choose your family! There's a reason this cliche exists, but it doesn't have to be that way. Going over to the in-laws doesn't have to be the excruciating experience it is for so many. Listen to today's episode to learn how to navigate the minefield that is family! Whether it's getting along with the in-laws or your own family, this is the episode

2018-04-18T08:04:14-04:00April 18th, 2018|

142: Jealousy In The Modern Relationship

Jealousy is a common feeling that many of us have or will experience. With the pervasive use of the internet flooding our brains with sexual images, past lovers and other temptations, jealousy is an important issue to address in relationships. Learn how to deal with your own or your partner's jealousy in today's episode. In this episode we discuss relationship advice topics that include: Understanding the difference between emotional and sexual

2018-04-11T10:04:58-04:00April 11th, 2018|

141: Emotional Habits

We've all felt the need to blame our partner for something going wrong in the relationship. Why do we retreat to negative emotional habits so easily? Dr. Steven Stosny explains how our toddler brain takes over and can cause us to react with blame, denial and avoidance during conflict. Listen to today's show to avoid falling into that trap, and learn how to better react to improve your relationship. In this

2018-04-10T20:46:48-04:00April 4th, 2018|

136: Empowering Your Partner

One of the benefits of being in a relationship is helping your partner become their best self. We can achieve this by empowering our partner through words of affirmation, validating their feelings and many other simple exercises. Listen to today's show to learn how to help your partner become the best version of themselves! In this episode we discuss relationship advice topics that include: How creating a 'best self' nickname for

2018-02-26T22:29:24-04:00February 28th, 2018|

135: Coping With Your Partner’s Annoying Behaviors

We all have weird pet peeves that our partner's seem to always break the 'rules' on. Chewing too loud, not squeezing the toothpaste out of the tube correctly, leaving dirty clothes on the floor....the list goes on. These little things can create conflict in a relationship, especially over time. Listen to today's show to learn how to communicate with your partner, and not let small things annoy you. In this episode

2018-02-21T16:05:41-04:00February 21st, 2018|

133: The Importance Of Nonverbal Communication In Your Relationship

Did you know that well over half of the communication you have in your relationship is nonverbal? We all know that feeling when your partner 'needs to talk'. They may touch your shoulder, or their tone or facial expressions change. These are nonverbal communications that are most recognizable, but there are hundreds of nonverbal cues we give and receive in our relationship each day. The way in which we give positive

2018-02-20T22:31:13-04:00February 7th, 2018|

132: I’m Right, And You’re Wrong

We've all been in an argument where we are so sure we're right. We'll go to great lengths to stand our ground and prove that we are right and our partner is wrong. News flash, this is not helpful for our relationships. Learn the tools to defuse a situation where you or your partner thinks they are right and an argument begins. In this episode we discuss relationship advice topics that

2018-02-06T11:43:21-04:00January 31st, 2018|

130: Achieving Work-Life Balance In Your Relationship

Are you struggling to achieve a healthy work-life balance in your relationship? Do you feel like your partner is focusing more on work and less on you and the relationship? It's easy for our relationships to take a back seat to a busy job or a new business venture. There are only so many hours in a day, and much of the time is spent working. Don't let work ruin your relationship.

2018-02-24T18:03:56-04:00January 17th, 2018|

129: Recovering From Infidelity In Your Relationship

Infidelity is unfortunately a huge part of the modern marriage. If we can understand why men and women cheat then we are halfway towards solving the problem. Once a partner has committed physical or emotional infidelity, it is important to learn how to heal the relationship. Listen to today's show to learn about healing from a cheating spouse or how to avoid it altogether! In this episode we discuss relationship advice

2018-02-24T18:05:31-04:00January 10th, 2018|
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